Episode Description:

In this episode, we explore how trauma lives in the body, how shame blocks pleasure, and how to reclaim your worth in relationships, business, and intimacy. We also role-play a realistic dating scenario to model boundary-setting around breadcrumbing.

Topics Covered:

How trauma can remain locked in the nervous system even after the danger has passed

Somatic practices to help you feel safe in your body (breathwork, yoga, safe havens)

The connection between overgiving and under-charging in both business and relationships

How shame prevents you from receiving pleasure and being fully authentic

Daily embodiment practices to retrain safety in the body

Understanding and dismantling the “inner narcissist”

Role-play: how to respond to breadcrumbing in dating with clarity and confidence

The deep links between sexuality, self-worth, and money

Guest and Resources:
Guest: Emma Lyons — Founder of Trauma Matrix

Free Gift:
5 Signs It’s Time to Break Up with Your Inner Narcissist

Connect with Emma:

Connect with Eve and Support the Movement:

Special Thanks and Call to Action:

If this episode resonated with you:

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Consider nominating Please Me! for a 2026 Webby Award in Health, LGBTQ+ Advocacy, or Education
Early entry deadline is October 24

Also:

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How to Heal from Internalized Narcissism and Reclaim Your Pleasure  

Shame has long been one of the most powerful tools of control — keeping women small, silent, and disconnected from their bodies across generations. In this episode, Eve sits down with Emma Lyons, founder of Trauma Matrix, to explore how shame shows up, why it’s deeply tied to patriarchy and narcissistic systems, and how to finally break up with your inner narcissist.

Together, they unpack how shame infiltrates our nervous systems, fuels self-sabotage, and contributes to mental, emotional, and physical illness. You’ll discover a step-by-step system called BREAK to interrupt the shame trance, reclaim your sovereignty, and live without shame.

If you’ve ever struggled with negative self-talk, perfectionism, or the burden of cultural conditioning, this episode shows you how to see shame for what it is — a lie you no longer have to carry.

Why shame is the gasoline that powers trauma, dysfunction, and emotional suppression

The links between shame, autoimmune disease, depression, and internal sabotage

How the inner critic mirrors a narcissist living inside your psyche

The BREAK method to dismantle shame and heal your inner world:

B – Break the trance

R – Refuse to engage

E – Expose the lie

A – Anchor your truth

K – Kick it out

Why reclaiming shamelessness is a radical act of self-love, empowerment, and decolonizing your body

The difference between polishing a “cage of shame” versus actually freeing yourself

Guest: Emma Lyons — Founder of Trauma Matrix
Free Gift from Emma: 5 Signs It’s Time to Break Up with Your Inner Narcissist → http://tinyurl.com/nottodaynarc

Support the Podcast: Please Me! Podcast with Eve on Patreon — ad-free episodes, early access, exclusive content

Website: Please Me Online — connect deeper, access resources

ASN Lifestyle Magazine: Subscribe and read Eve’s monthly column, Big Clit Energy: A Please Me! Series

Newsletter: Get free content and updates via Eve’s weekly Substack → http://pleasemewitheve.substack.com/

Work with Eve: Schedule a free 15-minute consultation in health coaching, intimacy coaching, or sexual health physical therapy → [Calendly link]

Owwll App: Use code EH576472 to connect directly with Eve for free

What You’ll Learn in This EpisodeGuest & ResourcesConnect with Eve & Support the Movement

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In this second part of our conversation with Sam Itzhaki, founder of Mr. Get Bigger Now, we move from theory to practice. If Part One was about understanding enhancement options, Part Two is your hands-on guide to pumps, extenders, and the latest tech in sexual health.

Penis Extenders – How traction devices encourage length safely and what results to realistically expect.

Penis Pumps – A deep dive into girth, blood flow, and choosing the right size without injury.

Safety First – Testicle protection, conditioning phases, and common mistakes to avoid.

Confidence & Bedroom Energy – Why confidence, intimacy, and presence matter as much as size.

The Firm Tech Smart Ring – A breakthrough wearable for tracking erection quality and cardiovascular health.

Beyond Pills – Exploring root causes of erectile dysfunction and holistic health approaches.

Role Play: Dating & “The Ick” – A candid look at intimacy, boundaries, and communication in modern dating.

This episode isn’t just about getting bigger—it’s about health, safety, confidence, and owning your sexual power with the right tools and mindset.

🎙️ Guest: Sam Itzhaki

📩 Newsletter

📰 Articles

💖 Support the Podcast

🌐 Website

💬 Work with Eve

📱 OWWLL App

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Episode Show Notes

In this juicy segment, we dive into natural methods for improving male sexual health, covering blood flow, erectile strength, and penis size maintenance—without pills, fillers, or surgery.

Topics Covered & Related Episodes:

The Watermelon Challenge – Eat 4 cups of red watermelon daily for 7 days to boost blood flow. Bonus: Yellow watermelon has 4x the citrulline!

Juice Plus+ – Easy-button nutrition for those who struggle to get fruits & veggies daily.

What the male enhancement industry gets wrong and why pills promising “+4 inches in 3 days” are a scam.

What actually works:

Penis pumps to increase blood flow and preserve size.

Penis extenders to gradually and safely stretch for length.

Nutrition Tips Whole foods, good fats, complex carbs, and eliminating added sugars can help naturally improve erectile function.

Related Episodes by Topic:

Vaginal Atrophy: Listen Here

Treating Erectile Dysfunction: Listen Here

Decreased Vaginal Sensitivity and Dryness: Listen Here

Guest: Sam Itshaki
Social / Website: @MrGetBiggerNow | getbiggernow.com

Guest: Sam Itshaki
Social / Website: @MrGetBiggerNow | getbiggernow.com

Contact & Coaching:

Website / Contact: pleaseme.com

Coaching & Scheduling: Calendly - Please Me! Coaching

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Episode Title: Kitchen Table Polyamory: Two Couples, One Household, Infinite Love

Episode Intro:
What happens when two married couples not only love openly but also live together under one roof? In this special episode of Please Me!, I sit down at the kitchen counter with Tig & Nadine and Jerry & Eunice to explore the intimate, complex, and surprisingly fun world of kitchen table polyamory.

Episode Shownotes:
In this in-person conversation, we dive deep into ethical non-monogamy, polyamory, and swingers’ lifestyles—all under one roof. Our guests share their lived experiences, the joys and challenges of shared living, and how they maintain communication, boundaries, and personal sovereignty.

Topics covered in this episode include:

Defining your relationship style: polyamory, swinging, and open relationships

Navigating jealousy and insecurity with radical honesty

Day-to-day life for two couples sharing one home

Authenticity in relationships and being your full self

The power of communication and trust in alternative relationship structures

How friendships and community support enhance their lifestyle

Whether you’re curious about polyamory, exploring alternative relationship models, or just love hearing stories about love, intimacy, and connection, this episode offers a candid look at life outside traditional monogamy.

Resources & Links:

Visit our website: Please Me for more episodes and content

Check out previous episodes exploring relationships, intimacy, and sexual wellness

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Ready to unlock the secrets to harder erections, wetter sex, and more powerful orgasms? In this episode, Eve dives deep into the root causes of erectile dysfunction and vaginal dryness and shares practical, natural solutions to help you reclaim your sexual health and pleasure. 

Why erectile dysfunction and vaginal dryness are both blood-flow issues

The clitoris: the female equivalent of the penis (and why stimulation is non-negotiable)

Masturbation, edging, and orgasm equality

The risks of Viagra, Cialis, and Trimix injections vs. treating the root cause

Acoustic Wave Therapy (GainesWave/shockwave) and other physical treatments

Nutrition, herbs, and natural supports that improve sexual vitality

Supplements and foods that support blood flow (Juice Plus, LifeWave, watermelon challenge, horny goat weed)

Lifestyle tips for lasting sexual wellness

Juice Plus – supplements, recipes, and smoothie guide

LifeWave Stem Cell & Inflammation Patches (X39, Eon, etc.)

Bonnie’s Herbals – Sex Butter & Boudoir Butter (intimacy + daily moisture)

Cakes – non-adhesive nipple covers (holiday gift idea)

Watermelon Challenge – 4 cups daily for natural blood-flow support

Explore all products on Eve’s website: PleaseMe.online – Affiliate

Lexi Silver – SDC Media Coordinator & podcast guest. View most recent episode with Lexi Sylver →https://open.spotify.com/episode/3EnP3W02CGln2wp45nn7OS?si=tf0tOzPwSCGojisizFGFVg

Adriana Grayson – Herbal health expert & podcast guest. View episode with this guest: https://open.spotify.com/episode/5sexS19Bru527sKHNXzV8Q?si=Mp5Nd855S2-nXO1tKUjtDQ

Koby Falks -   Eve & Koby talk trimix as a tool for porn stars. Watch episode here: https://open.spotify.com/episode/4qJTc1s4cNtjGbAjpyjYF1?si=3XF3LvlsTTKhlM05TSIj_A

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In this webinar , Eve dives deep into the causes, prevalence, and solutions for painful sex (dyspareunia and vaginismus). With her expertise as a pelvic floor physical therapist, she explains how body preparation, relaxation, and communication with partners can transform intimacy into a more pleasurable, pain-free experience.

Listeners will learn practical tools, techniques, and positions to help minimize discomfort and close the orgasm gap.

What dyspareunia is and why so many experience it

Causes: dryness, infections, hormone changes, pelvic floor dysfunction, endometriosis

Difference between vaginismus and dyspareunia

Foreplay, arousal, and whole-body preparation for pain-free intimacy

Closing the orgasm gap through clitoral stimulation and partner communication

Sex positions that support relaxation and comfort

Relaxation and body-awareness strategies

Bonnie’s Herbal Products – Natural solutions for dryness and women’s wellness

Toys & Sex Pillows – Explore Eve’s favorites for enhanced intimacy

ASN Magazine – Eve’s Big Clit Energy column https://www.asnlifestylemagazine.com/

Connect with Eve:

Support the Podcast: Become a ⁠Patreon⁠ member for ad-free episodes, exclusive content, and early access

Website: Please Me Online - Reach Eve and stay connected.

Interested in a free 15-minute consultation to talk about coaching for health or intimacy, or to explore physical therapy services for sexual health concerns? First, book your appointment here: calendly.com/pleasemebyevecreations/10-min-call-me-on-owwll. Then, download the OWWLL app and use my free call code EH576472 so we can connect directly on the platform. I look forward to supporting you on your personal intimacy journey!

Subscribe for free to ASN Magazine so you can check out Eve's column Big Clit Energy: A Please Me! Series.

Take a peak at Eve's Newsletter

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In this webinar, Eve dives deep into the idea of Big Clit Energy—a playful yet powerful way to embody sexual confidence. She shares how embracing your sensual self can transform not just intimacy, but also communication, empowerment, and personal growth. Eve invites listeners to explore how curiosity and openness can strengthen relationships and create space for deeper connection.

As the session wraps up, Eve reminds listeners that pleasure and confidence are tools for self-discovery, and encourages couples to listen to episodes together as conversation starters. She also shares ways to connect further through her podcast, Patreon membership, YouTube content, and monthly webinars on SDC.

What Big Clit Energy means and how it fuels sexual confidence

Ways to explore intimacy with curiosity and empowerment

How listening to podcasts together can spark meaningful conversations with your partner

Benefits of joining the Please Me! Patreon for exclusive content and ad-free listening

The role of webinars and community in expanding your pleasure journey

Website: Home - Please Me!

ASN subscribe free here: SUBSCRIBE | ASNLifestyleMagazine

 Topics Covered Featured Episodes Mentioned by Eve Connect with EveSubscribe to the newsletter: Please Me with Eve on SubstackConnect, Learn, Grow - Owwll

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In this fascinating and eye-opening bonus episode of Please Me, Eve welcomes scientist Daniel Tausan—founder of Timeline Science and a researcher in stem cell biology, proteomics, and biological aging—for a conversation that bridges advanced science with everyday practices for health, vitality, and sexual wellness.

Together, they explore how your blood reflects the truth about your body, why most doctors overlook early signals, and how to reclaim energy, resilience, and pleasure through simple, sustainable changes. From the benefits of fasting and meal timing, to the power of cold exposure and breathwork, to the surprising connection between clean blood and stronger orgasms—this episode offers practical wisdom for anyone ready to live longer, love deeper, and feel better.

 Whether you’re here for the laughs, the lessons, or the liberation, this bonus conversation is a must-listen!

What “clean blood” really means and how it reflects the state of your organs

Why doctors often miss early health signals in bloodwork

The sexual benefits of fasting, intermittent fasting done right, and libido surges after 3–5 days

Why eating late disrupts melatonin, recovery, and accelerates aging

The “honey jar of life” and why digestion is the body’s most energy-draining process

Daniel’s Five Pillars of Longevity: recovery, mood/temperament, fasting, digestion, and movement

Breath, lung capacity, and why slow controlled breathing predicts sexual and heart health

Cold exposure practices (from ocean swims to cold showers) and how they enhance orgasm, sleep, and recovery

How mental imagery, mood regulation, and community support sustain health and pleasure into your 60s, 70s, and beyond

Erectile dysfunction as an early cardiovascular warning sign—and how to address the root cause

 Support the Podcast: Become a Patreon member for ad-free episodes, exclusive content, and early access.

 Website: Please Me Online – Reach Eve and stay connected.

 Articles: Subscribe for free to ASN Lifestyle Magazine and read Eve’s column Big Clit Energy: A Please Me! Series.

 Newsletter: Take a peek at Eve’s Monthly Substack Newsletter.

 Work with Eve: Interested in a free 15-minute consultation to talk about coaching for health or intimacy, or to explore physical therapy services for sexual health concerns?

Book your appointment here: calendly.com/pleasemebyevecreations/10-min-call-me-on-owwll

Download the OWWLL app and use my free call code EH576472 so we can connect directly on the platform.

 Website: https://timelinesciences.com/

Topics Covered: Connect with Eve Guest Info: Daniel Tausan

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In this candid and wide-ranging conversation, Eve and Anthony dive into:

Why communication — in the bedroom and beyond — is the foundation for real connection.

Porn as entertainment, the myths it creates, and how it can actually spark healthy conversations about desire.

The role of sex workers in fulfilling fantasies and combating loneliness.

Surprising health insights from the Firm Tech ring (and why your erections could predict your heart health).

Personal stories of healing, self-love, and overcoming trauma.

The difference between ethical swinging and coercive “freak offs” — and why boundaries matter.

A playful role play segment that models real conversations about intimacy, love languages, and lifestyle choices.

From the serious to the silly, this episode captures everything Please Me! is all about — breaking taboos, fostering connection, and reclaiming pleasure in every form.

 Whether you’re here for the laughs, the lessons, or the liberation, this finale is a must-listen!

Connect with Eve:

Support the Podcast: Become a ⁠Patreon⁠ member for ad-free episodes, exclusive content, and early access

Website: Please Me Online - Reach Eve and stay connected.

Interested in a free 15-minute consultation to talk about coaching for health or intimacy, or to explore physical therapy services for sexual health concerns? First, book your appointment here: calendly.com/pleasemebyevecreations/10-min-call-me-on-owwll. Then, download the OWWLL app and use my free call code EH576472 so we can connect directly on the platform. I look forward to supporting you on your personal intimacy journey!

Subscribe for free to ASN Magazine so you can check out Eve's column Big Clit Energy: A Please Me! Series.

Take a peak at Eve's Newsletter

Connect with Anthony:
Website: About That Wallet

Podcast: About That Wallet

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