Stew Smith http://www.stewsmithfitness.com and Jeff Nichols http://www.performancefirstus.com discuss the Navy SEAL PST training for the test and the 10 day window before your first test with the Navy (for real).

Build good habits, training should be similar to the test, recovery, nutrition, sleep, should be a focus during this window as you recover from challenging training cycles to get to this point.