Stew Smith http://www.stewsmithfitness.com and Jeff Nichols http://www.performancefirstus.com discuss their journey with fitness from the beginning, sports, military / spec ops, and beyond for today and tomorrow...

Seasonal Tactical Fitness - (Periodization) https://www.stewsmithfitness.com/blog...

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training.  See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.

Stew Smith http://www.stewsmithfitness.com and Jeff Nichols http://www.performancefirstus.com discuss their journey with fitness from the beginning, sports, military / spec ops, and beyond for today and tomorrow... Seasonal Tactical Fitness - (Periodization) https://www.stewsmithfitness.com/blog... Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.

TFR 166 - Evolution of Training for Sports, Spec Ops, Fitness

<p>This is the Tactical Fitness Report with Stew Smith podcast. We will post these each week and discuss a variety of topics focused on Tactical Fitness Training for Military, Special Ops, Police, and Fire Fighting Training. We will also review videos on swimming, give quick power point presentations and discuss all things Tactical Fitness related. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com or www.stewsmithfitness.com for more information, training programs, books, ebooks, and online coaching for military, law enforcement, special ops, fire fighting training programs.</p>

Health & Fitness

This is the Tactical Fitness Report with Stew Smith podcast. We will post these each week and discuss a variety of topics focused on Tactical Fitness Training for Military, Special Ops, Police, and Fire Fighting Training. We will also review videos on swimming, give quick power point presentations and discuss all things Tactical Fitness related. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com or www.stewsmithfitness.com for more information, training programs, books, ebooks, and online coaching for military, law enforcement, special ops, fire fighting training programs.

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TFR 166 - Evolution of Training for Sports, Spec Ops, Fitness

TFR 166 - Evolution of Training for Sports, Spec Ops, Fitness

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