Former Navy SEALs Stew Smith and Jeff Nichols discuss some of the myths and training errors many people make regarding their journey toward a special ops career.

You hear a lot of stupid things during your journey to the military. Specifically Jeff and Stew discuss the road to BUD/S and all the myths that surround the training. There are many more than we covered today - BUT the rule should be for you:

"if you did not hear it directly from a Navy SEAL's mouth - it might not be 100% accurate."

Discussed were some of the rumors you hears in recruiting process of preparing for BUD/S. .

http://www.stewsmith.com/linkpages/rumorcontrol.htm

Contact information for Jeff Nichols CSCS

Website: www.virginiahp.com

Instagram: @jeffcscs and @onlyeasyday

Facebook: https://www.facebook.com/jeff.nichols

Stew Smith Contact:

www.stewsmith.com

www.stewsmithfitness.com

www.military.com/military-fitness

Instagram: @stewsmith50

Facebook: www.facebook.com/stewsmithfitness

Twitter: @stewsmith

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://store.stewsmithptclub.com for more information about military, law enforcement, special ops, fire fighting professions.