Former Navy SEAL Stew Smith discusses ten of his favorite workouts that are based around the pyramid workout system. Get creative and master this type of training and you will forever have a go-to method of training when needed.

Full article: http://www.military.com/military-fitness/workouts/top-ten-pyramid-routines

See more info, articles, books, ebooks, podcasts at http://www.stewsmithfitness.com. 

Stew Smith Contact:
www.stewsmith.com
www.stewsmithfitness.com
www.military.com/military-fitness
Instagram: @stewsmith50
Facebook: www.facebook.com/stewsmithfitness
Twitter: @stewsmith

Former Navy SEAL Stew Smith discusses ten of his favorite workouts that are based around the pyramid workout system. Get creative and master this type of training and you will forever have a go-to method of training when needed. Full article: http://www.military.com/military-fitness/workouts/top-ten-pyramid-routines See more info, articles, books, ebooks, podcasts at http://www.stewsmithfitness.com. Stew Smith Contact: www.stewsmith.com www.stewsmithfitness.com www.military.com/military-fitness Instagram: @stewsmith50 Facebook: www.facebook.com/stewsmithfitness Twitter: @stewsmith

TFR 65 - Top Ten Pyramid Workouts EVER!

<p>This is the Tactical Fitness Report with Stew Smith podcast. We will post these each week and discuss a variety of topics focused on Tactical Fitness Training for Military, Special Ops, Police, and Fire Fighting Training. We will also review videos on swimming, give quick power point presentations and discuss all things Tactical Fitness related. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com or www.stewsmithfitness.com for more information, training programs, books, ebooks, and online coaching for military, law enforcement, special ops, fire fighting training programs.</p>

Health & Fitness

This is the Tactical Fitness Report with Stew Smith podcast. We will post these each week and discuss a variety of topics focused on Tactical Fitness Training for Military, Special Ops, Police, and Fire Fighting Training. We will also review videos on swimming, give quick power point presentations and discuss all things Tactical Fitness related. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com or www.stewsmithfitness.com for more information, training programs, books, ebooks, and online coaching for military, law enforcement, special ops, fire fighting training programs.

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TFR 65 - Top Ten Pyramid Workouts EVER!

TFR 65 - Top Ten Pyramid Workouts EVER!

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