Jeff Nichols and Stew Smith talk Army today as we discuss the preparation needed to get to and through Army Ranger and RASP (Rangers / Assessment and Selection Program). See http://www.stewsmithfitness.com for Army Ranger and SF prep programs.

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.