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Tactical Fitness Report 32 (TFR32) with former Navy SEALs Stew Smith and Jeff Nichols discuss Mental Toughness when training to get To and Through BUD/S and other challenging events life throws at you.

Some of the articles mentioned in this video can be found at:

http://www.military.com/special-operations/top-5-qualities-of-special-operations-troops.html

http://www.military.com/military-fitness/general-fitness/stages-of-mental-toughness

http://www.military.com/military-fitness/health/mental-toughness-art-or-science

Phases of Motivation Evolving to Discipline:

http://www.military.com/military-fitness/general-fitness/motivation-has-to-evolve-into-discipline

Contact information for Jeff Nichols CSCS

Website: www.virginiahp.com

Instagram: @jeffcscs and @onlyeasyday

Facebook: https://www.facebook.com/jeff.nichols...

Youtube: https://www.youtube.com/channel/UC9Ol...

Stew Smith Contact:

www.stewsmith.com

www.stewsmithfitness.com

www.military.com/military-fitness

Instagram: @stewsmith50

Facebook: www.facebook.com/stewsmithfitness

Twitter: @stewsmith

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.