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In this episode Jackie talks about mistakes we often make when communicating that get in the way of being understood.  Jackie talks about steps to improve communication so that conversations bring greater understanding and connection instead of conflict.

In this episode Jackie talks about the difficulty of starting over and the importance of allowing ourselves to try new things and to step out of our comfort zone.  

In this episode Jackie talks with psychologist and activist Regina Stone-Grover about increasing awareness and making safe spaces for those under-privileged communities. We talk about intent vs. impact and how labels are both helpful and harmful.

In this last episode of 2019, Jackie talks about having a to-don't list in order to live more intentionally, more productively and with more stability. 

In this episode Jackie talks with fellow CSAT Josh Nichols, co-owner of Family Solutions Counseling and host of the Youtube Channel RecoveryTV.  This episode focuses on a common phenomenon that occurs later in recovery that often has addicted spouses asking the question to therapists Is My Partner Gaslighting Me?  The answer is no and in this episode Josh explains why and what is actually going on.  

In this episode, Jackie talks to Marie who shares her story from compulsive sexual behavior to sexual anorexia to healing. 

In this episode, Jackie talks to Marie who shares her story from compulsive sexual behavior to sexual anorexia to healing. 

In this episode, Jackie talks to Marie who shares her story from compulsive sexual behavior to sexual anorexia to healing. 

In this episode, Jackie talks to Marie who shares her story from compulsive sexual behavior to sexual anorexia to healing. 

In this final episode of our series on Sexual Health, Jackie and Rachel talk more specifically about what sexual health looks like and how one can work on developing sexual health for themselves and in their relationship.