Hello beautiful SL Clubbers

On the show Part 2 of my conversation with Ash Mason The Women’s Life Physio
If you haven’t listened to Part 1 yet you may want to go back and listen first, whatever you do make sure you listen to both episodes

Ash is a lot of fun and is full of empowering knowledge. Alongside her work as a Physio and mentoring, Ash created a program for popular Health and Fitness App Keep It Cleaner as their Women’s Health Educator

We chat about:
The pressures on women and an honest chat about cosmetic procedures
Boundaries
A listener question answered: What is a prolapse and how they be prevented and fixed?

Find Ash: @thewomenslifephysio on Instagram

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