On this week’s episode of The Therapy Crouch, Abbey and Peter are soaking up the sun as the gang records from Portugal. Between tales of hangovers, gym disasters, and brutal Hyrox sessions, Abbey’s quick wit and Peter’s self-deprecating humour are in full flow.

From the chaos of Brits abroad to parenting dilemmas, decathlon obsessions, and an emotional listener email about body confidence, it’s the perfect mix of laughs, reflection, and holiday chaos.

Expect brutally honest advice on pushy parenting, hilarious household spats about bins and ladders, and the usual marital mayhem that makes The Therapy Crouch the most relatable therapy session on the internet.

00:00:25 – Abbey and Pete welcome listeners from sunny Portugal

00:01:43 – Abbey reveals how their “no drinking” plan spectacularly fell apart on night one.

00:02:18 – Pete boasts about smashing his Hyrox workout — before pulling his calf moments later.

00:05:01 – Pete limping out of the gym “like Saving Private Ryan.”

00:07:24 – Pete gives Abbey his “Weekly Shine” for their stress-free airport run.

00:10:17 – “It’s Brits abroad — we can’t help ourselves.”

00:13:17 – Pete’s obsession with Decathlon, calling it “heaven for adults.”

00:18:43 – Emotional listener email: a young boy nicknamed “Peter Crouch” learns to embrace his height.

00:25:07 – The great “Air Fryer Obsession”

00:27:09 – A listener’s boyfriend leaves one sip of milk in the fridge

00:31:00 – Abbey dreams of ditching society to live in a cottage with 12 dogs.

00:42:00 – Agony Abs turns deep: a listener torn between two relationships sparks heated advice from all three.

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