Diana is solo this week for a bite sized yet value packed episode all about self audits. It's one of her best tools, if not the number one tool, in her toolbox for "thriving" in the military lifestyle. Or, better yet, thriving in a life that is often turbulent, challenging, and frequently out of our own control which might possibly be most people in their twenties and early thirties. She talks about what a self audit is, how you can do one for yourself, and how it can help you feel more confident, fulfilled, and content with your life no matter what life decides to throw at you. For a more detailed look into the episode here is a minute by minute breakdown:

1 - 12 Welcome to the peak and pit podcast! A little life update and the peaks and pits of the week.
13 - 15 The topic of the week: self audits and why you should try it for yourself. It’s what I feel is one of the top tools in my toolbox to “thrive” in this lifestyle.
15 - 18 Thriving amidst the military or an ever changing lifestyle. The key perspective shift we need amidst change.
18 - 21 Blooming where you’re planted.
21 - 23 What is a self audit?
23 - 34 The 5 different areas of life and questions to ask yourself in regard to each area. Then taking action.
34 - 37 Value of the week, Tools of Titans by Tim Ferris.

Click here to check out the Tools of Titans by Tim Ferris. 

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