I bet you can't wait for 2020 to be over. I bet you are already planning resolutions and setting goals for 2021. The standard resolutions and goals are always getting healthier, lose weight, and how to gain success. To become that CEO of your Health and Lifestyle in 2021 there are 4 essential things you need to do to close this year and prepare for a new year full of health, vitality, peace, and productivity. Today my co-host and health coach Aida Cirino-Lee will be talking about tips for closing the year holistically, plans for growing spiritually, plans for self-care, and plans for creating healthy and fulfilling relationships.

The 4 Essentials to Become the CEO of Your Health & Lifestyle

Who craves to know more, do more, BE more? How can we plow through the perceived or real obstacles that hold us back from shining our true inner light? The world needs you and your unique gifts. As human beings we are influenced by every sight, sound, touch, smell, experience, and taste. Some influences are subtle and others are traumatic. How do they all affect us?
How does gut health affect our mental health? How do you survive and even thrive after divorce? How can you take on dating as a personal growth journey? How do we build healthier and more engaging intimate relationships? How can something that happened when we were 4 years old still affect us when we are 57 years old? How can we heal our bodies with the foods we eat or eliminate? How can we tap into spontaneous healing with the placebo effect? What effect does our financial health have on our mental and physical health. We will take a deep dive into these and many more questions. Are you ready?

Business

Entrepreneurship

Health & Fitness

Mental Health

Who craves to know more, do more, BE more? How can we plow through the perceived or real obstacles that hold us back from shining our true inner light? The world needs you and your unique gifts. As human beings we are influenced by every sight, sound, touch, smell, experience, and taste. Some influences are subtle and others are traumatic. How do they all affect us? How does gut health affect our mental health? How do you survive and even thrive after divorce? How can you take on dating as a personal growth journey? How do we build healthier and more engaging intimate relationships? How can something that happened when we were 4 years old still affect us when we are 57 years old? How can we heal our bodies with the foods we eat or eliminate? How can we tap into spontaneous healing with the placebo effect? What effect does our financial health have on our mental and physical health. We will take a deep dive into these and many more questions. Are you ready?

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The 4 Essentials to Become the CEO of Your Health & Lifestyle

The 4 Essentials to Become the CEO of Your Health & Lifestyle

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