Jake and Damian take stock and draw on five years of conversations with some of the world's highest performers. This episode strips everything back to four questions — the ones that, according to existential psychologist Tatiana Schnell, sit at the foundation of a meaningful life.

Does your life add up? Do you feel you matter? Do you have a sense of purpose? And do you truly belong to something bigger than yourself?

With clips from Dr Pippa Grange on vulnerability and team culture, rapper Aitch on the person who inspires him most, England Rugby League head coach Shaun Wane on finding purpose through adversity, and Dr Rangan Chatterjee on the hidden epidemic of loneliness, Jake and Damian don't just examine the questions — they answer them honestly.

Jake opens up about growing up without a clear sense of purpose, the quiet loneliness of chasing success across jobs, and the moment he realised he had no one to call. Damian reflects on what it means for your life to genuinely cohere.

Listen to the full episodes of guests featured:

Dr Pippa Grange https://pod.fo/e/10bc10

Aitch https://pod.fo/e/27ae56

Shaun Wane https://pod.fo/e/259c4

Dr Rangan Chatterjee https://pod.fo/e/115f19

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