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How do you make sure you stay hydrated throughout the day?
By creating an easy-to-follow (and hard to forget) routine, of course!
Taking a leaf out of my own book Routine Machine, I've created the "5 teabag rule", to make sure I remain well lubricated through the working day...
By John Lamerton & Jason Brockman | Ambitious Lifestyle Business Owners5
11 ratings
How do you make sure you stay hydrated throughout the day?
By creating an easy-to-follow (and hard to forget) routine, of course!
Taking a leaf out of my own book Routine Machine, I've created the "5 teabag rule", to make sure I remain well lubricated through the working day...

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