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The 7
Based on Podcast App listening data
The 7 episodes
- Troop deployment; meningitis outbreak; the key to improving with age; and more
Wednesday, March 25. The seven stories you need to know today.
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10 min - ICE at airports; unusual wildfires; Alzheimer’s study; and more
Tuesday, March 24. The seven stories you need to know today.
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10 min - ICE at airports; LaGuardia crash; aging better than your parents; and more
Monday briefing: Energy prices; ICE at airports; LaGuardia collision; cancer risks; aging advice; and more
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9 min - Trump’s Pearl Harbor joke; Taylor Frankie Paul video; the Gen Z pout; and more
Friday briefing: Trump’s Pearl Harbor joke; César Chavez’s legacy; Taylor Frankie Paul; the Gen Z pout; and more
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10 min - Unidentified drones above a D.C. base; Markwayne Mullin hearing; rising flight prices; and more
Thursday, March 19. The seven stories you need to know today.
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10 min - A Trump official resigns; Illinois primary results; boomers on iPads; and more
Wednesday, March 18. The seven stories you need to know today.
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10 min - Trump threatens to ‘take’ Cuba; how to strength train like a pro; shark friends; and more
Tuesday, March 17. The seven stories you need to know today.
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10 min - Iran’s economic warfare; Oscars winners; how AI could threaten your job; and more
Monday, March 16. The seven stories you need to know today.
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10 min - Air Force crash in Iraq; synagogue and university attacks; Earth’s mysterious noises; and more
Friday briefing: Air Force crash in Iraq; Old Dominion University; Earth’s mysterious noises; and more
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11 min - Iran poll; Pete Hegseth photos; breakfast tips; and more
Thursday briefing: Iran poll; tariff replacement; Pete Hegseth photos; Jan. 6 plaque; breakfast tips; and more
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9 min
About The 7
From the publisher's feed
Every minute of your morning counts. We take you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.
Bim Adewunmi fills in for Hannah Jewell.
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