The 7

By The Washington Post

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught... more

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FAQs about The 7:

How many episodes does The 7 have?

The podcast currently has 852 episodes available.

The 7 episodes:

January 16, 2026 Insurrection Act; Trump accepts Nobel Peace Prize medal; psychiatric disorders discovery; and more
Friday, January 16. The seven stories you need to know today.

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10min
January 15, 2026 Minneapolis protests; Greenland talks; microplastics in clothing; and more
Thursday, January 15. The seven stories you need to know today.

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10min
January 14, 2026 Iran protests; Renée Good updates; Trump’s obscene gesture; red meat advice; and more
Wednesday, January 14. The seven stories you need to know today.

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10min
January 13, 2026 Minnesota sues ICE; Supreme Court hears trans athletes case; decluttering tips; and more
Tuesday, January 13. The seven stories you need to know today.

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10min
January 12, 2026 Justice Department investigates Jerome Powell; Iran protests; Golden Globes winners; and more
Monday, January 12. The seven stories you need to know today.

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10min
January 09, 2026 ICE shooting updates; White House ballroom; Grok images; health tips for 2026; and more
Friday, January 9. The seven stories you need to know today.

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10min
January 08, 2026 ICE shooting in Minneapolis; Trump’s Greenland threats; dietary guidelines; and more
Thursday, January 8. The seven stories you need to know today.

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9min
January 07, 2026 Venezuela raid death toll; White House Jan. 6 website; exercises for aging well; and more
Wednesday, January 7. The seven stories you need to know today.

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10min
January 06, 2026 Maduro in court; childhood vaccines; Grok’s explicit images; how to eat more fiber; and more
Tuesday, January 6. The seven stories you need to know today.

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10min
January 05, 2026 Nicolás Maduro expected in court; Venezuela poll; dancing and dementia risk; and more
Monday, January 5. The seven stories you need to know today.

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10min

FAQs about The 7:

How many episodes does The 7 have?

The podcast currently has 852 episodes available.

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