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The 7
Based on Podcast App listening data
The 7 episodes
- Iran deal; Reflecting Pool algae; how cannabis affects the brain; and more
Thursday, June 18. The seven stories you need to know today.
Read today's briefing.
11 min - Georgia primaries; fermented food benefits; Lionel Messi hat trick; and more
Wednesday, June 17. The seven stories you need to know today.
Read today’s briefing: https://www.washingtonpost.com/the-seven/2026/06/17/7-things-you-need-know-wednesday-june-17/?utm_source=podcasts&utm_medium=referral&utm_campaign=the-7
If you’re not a subscriber, click here to start: https://subscribe.washingtonpost.com/
9 min - A $600 million estimate for Trump’s ballroom; B-52 crash; best World Cup kits; and more
Tuesday, June 16. The seven stories you need to know.
Read today’s briefing: https://www.washingtonpost.com/the-seven/2026/06/16/what-to-know-for-july-16/?utm_source=podcasts&utm_medium=referral&utm_campaign=the-7
If you’re not a subscriber, click here to start: https://subscribe.washingtonpost.com/
10 min - A UFC brawl at the White House; reducing age-related muscle loss; dad jokes; and more
Monday, June 15. The seven stories you need to know today.
Read today’s briefing: https://www.washingtonpost.com/the-seven/2026/06/15/what-to-know-for-june-15/?utm_source=podcasts&utm_medium=referral&utm_campaign=the-7
9 min - Huge etchings on the National Mall; record heat; parents ‘going broke’ on berries; and more
Friday, June 12. The seven stories you need to know today.
Read today’s briefing: https://www.washingtonpost.com/the-seven/2026/06/12/what-to-know-for-june-12/?utm_source=podcasts&utm_medium=referral&utm_campaign=the-7
9 min - Trump’s unusual medical checkup; healthy midlife habits; World Cup rules; and more
Thursday, June 11. The seven stories you need to know today.
Read today's briefing.
11 min - Platner wins in Maine; cold ocean blob; the next generation of GLP-1s; and more
Wednesday, June 10. The seven stories you need to know today.
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10 min - Trump booed at the NBA Finals; Maine primary; birth order impacts; and more
Tuesday, June 9. The seven stories you need to know today.
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11 min - Israel-Iran strikes; Trump’s interview walkout; sea star comeback; and more
Monday, June 8. The seven stories you need to know today.
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10 min - A DOGE plan to mark living people as dead; ICE death reporting; flesh-eating screwworms; and more
Friday, June 5. The seven stories you need to know today.
Read today's briefing.
11 min
About The 7
From the publisher's feed
Every minute of your morning counts. We take you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.
Bim Adewunmi fills in for Hannah Jewell.
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