please enjoy this replay. Dr Lori Beth will be back next week

This week we are talking about pompoir - a method of pelvic floor exercises used to increase sexual response - for you and for your partner.

This episode I am covering opening up - what to consider when opening up your relationship. We will talk about the different forms of non-monogamy and what to consider when moving from monogamy to non-monogamy.

This week we talk about getting rid of shame in relation to female sexuality - and look at casual sex and shame. We will look at common myths around having casual sex - and how women in particular can get past these myths to create sexual relationships that bring them joy.

This week in my series of podcasts on relationship styles, I cover mixed relationships - relationships where one person identifies as monogamous and the other identifies as non-monogamous. These relationships are often difficult to manage but can be extremely rewarding when parties take the time to learn the skills they need to negotiate, communicate and manage their emotions.

I am joined by the author of The Fifth: A Polyamorous Love Story (MP Boisvert) and the translator (Monica Meneghetti) to talk about polyamory, non-monogamy, love and relationship styles. We will talk about the book and about the issues that arise with complex love relationships. The book was critically acclaimed in the original French and is getting lots of positive attention in the English translation.

Apologies for the replay, I am down with the flu

In this episode, I answer questions about kink, kinky behaviour, bdsm and fetishes submitted by you! I am joined by Lorraine Ansell who will help me gather the questions and will no doubt have some opinions of her own.

In this episode, I talk with Jonathan Kent about jealousy - form, function, utility. We will talk tips to managing jealousy and the difference between jealousy and envy.

Apologies for the replay, I am afraid I am still under the weather. I should be back next week for J.

In this episode, I discuss all things impact play. I will cover the joys of various types of play, implements, safe places to impact, different ways to impact and share some tips and tricks that make integrating impact play into your sex life pleasurable even when you are not into BDSM.

Apologies for the rebroadcast, I am under the weather and will return next week. In the meantime, please enjoy this show from March 2020.

I'm meeting with Jason Panda, the CEO of B Condoms, an amazing black owned business focused on sexual health and well being in the black community.