
Sign up to save your podcasts
Or
What if practicing happiness was as simple as learning your ABC’s? This week, host Paula Felps talks with work psychologist and certified Chief Happiness Officer Klaudia Mitura, author of The Alphabet of Happiness. After a series of life challenges during the pandemic, Klaudia embarked on a hands-on happiness experiment, testing evidence-based practices and transforming them into accessible, everyday tools. That led to a podcast and her new book, which helps us cultivate happiness through small, intentional habits. From cold showers to gut health, Klaudia offers a fresh, practical take on what it means to thrive.
In this episode, you’ll learn:
4.7
509509 ratings
What if practicing happiness was as simple as learning your ABC’s? This week, host Paula Felps talks with work psychologist and certified Chief Happiness Officer Klaudia Mitura, author of The Alphabet of Happiness. After a series of life challenges during the pandemic, Klaudia embarked on a hands-on happiness experiment, testing evidence-based practices and transforming them into accessible, everyday tools. That led to a podcast and her new book, which helps us cultivate happiness through small, intentional habits. From cold showers to gut health, Klaudia offers a fresh, practical take on what it means to thrive.
In this episode, you’ll learn:
817 Listeners
3,330 Listeners
12,946 Listeners
513 Listeners
828 Listeners
12,762 Listeners
2,506 Listeners
306 Listeners
31,950 Listeners
1,888 Listeners
14,425 Listeners
797 Listeners
566 Listeners
20,269 Listeners
1,511 Listeners