In this episode, I’m sharing a parenting wake up call I didn’t see coming.

I started noticing mouth breathing, teeth grinding, big emotional dysregulation, and signs that one of my kids wasn’t getting truly restorative sleep.

So I invited my friend Brianna from Toothpillow on the podcast, and this conversation connected so many dots for me!!

We talk about the surprising symptoms that can trace back to airway and palate development, what sleep apnea can look like in kids, and why this is about so much more than straight teeth.

If you’ve ever thought, “Is this just normal kid stuff… or is something actually off?” I really want you to listen.

1. Get a FREE Toothpillow Consult and $200 off treatment when you check out using code JAMES at Toothpillow.com

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Mentioned in this episode:

Lume Box

I'm really working on habit stacking and my Lume Box is the best tool in my toolbox to really make sure I'm focusing on my health and well-being while simultaneously getting ready for the day or reading at night.