12:28 - Commanders: react to Ron Rivera at his postgame press conference following the the Commanders’ defense in the 24-10 loss to the Cleveland Browns revealing that he didn’t know that the Commanders could be eliminated from playoff contention in Week 17

20:37 - Commanders: deep dive on a horrendous performance by Carson Wentz in the 24-10 loss to the Cleveland Browns and thus the end of Carson’s time with the Commanders

38:03 - Commanders: analysis of the Commanders’ defense and rushing offense in the 24-10 loss to the Cleveland Browns

49:17 - Wizards: examinations of a 119-100 win at the Orlando Magic and a 118-95 win at the Milwaukee Bucks to give the Wizards a five-game winning streak

54:54 - College Basketball: breakdowns of Maryland's 81-46 loss at Michigan, Georgetown's 80-51 loss to Butler, No. 13 Virginia's 74-56 win at Georgia Tech and Virginia Tech's 77-75 loss at Wake Forest

01:01:42 - Capitals: a proper salute to the Caps for a 9-2 rout of the Montreal Canadiens to conclude an 11-2-2 December as Alex Ovechkin had a hat trick

01:05:09 - Maryland Football: thoughts on the Terrapins' 16-12 win over No. 23 N.C. State in the Duke's Mayo Bowl and on the state of Terps football

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10:45 - Commanders: analysis and discussion of the Commanders' offense in preparation for their game against the Cleveland Browns, including the latest on injuries and comments from Scott Turner at a post-practice press conference on Carson Wentz being back as the team's starting quarterback

19:02 - Commanders: analysis and discussion of the Commanders' defense in preparation for their game against the Cleveland Browns, including a lengthy and concerning list of Commanders defensive players dealing with injury/illness and comments from Jack Del Rio at a post-practice press conference on Chase Young and more

27:50 - Guest: The Orange And Brown Report's Jake Burns, host of the OBR Film Breakdown podcast, with a deep dive on the Cleveland Browns in preparation for Commanders-Browns

48:04 - Commanders: Rhyming Keys for a Commanders win over the Cleveland Browns...and Galdi's prediction for the game

57:24 - Capitals: react to a 4-3 overtime loss to the Ottawa Senators that was a lot worse for the Caps than the score would indicate

01:02:54 - College Basketball: breakdowns of Maryland's 80-64 win over UMBC and Georgetown's 83-76 loss at DePaul

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15:34 - Commanders: in-depth reaction to the Commanders officially going back to Carson Wentz as their starting quarterback, including comments from Wentz, Taylor Heinicke and Ron Rivera at post-practice press sessions

34:06 - Commanders: analysis of the Commanders' first injury report for their game against the Cleveland Browns...and an examination of what went wrong for the Commanders' defense in the 37-20 loss at the San Francisco 49ers off comments from Ron Rivera at a post-practice press conference

42:08 - Wizards: breakdown of a 127-102 blowout of the Phoenix Suns

48:00 - Virginia Basketball: thoughts on the No. 13 Cavaliers' 66-46 rout of Albany

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09:48 - Commanders: in-depth react to Ron Rivera at a Zoom press conference having no decision to announce on whether he's going with Carson Wentz or Taylor Heinicke as the Commanders' starting quarterback

20:47 - Commanders: thoughts on comments from Ron Rivera at a Zoom press conference on Chase Young's successful season debut in the 37-20 loss at the San Francisco 49ers, the status of Kamren Curl off him being inactive for the game due to an ankle injury and an injury reveal regarding Antonio Gibson

28:05 - Guest: Commanders radio play-by-play announcer Bram Weinstein on Ron Rivera choosing between Carson Wentz and Taylor Heinicke as the team's starting quarterback, the calculus on whether Wentz and/or Heinicke will be back with the team for the 2023 season, where and how the Commanders went wrong with their offensive line, the outlook for the defense over the team's final two regular-season games and more

47:54 - Capitals: analysis of a 4-0 win at the New York Rangers to give the Caps a franchise-record-tying six-game regular-season road winning streak

52:38 - Wizards: breakdown of a 116-111 win over the Philadelphia 76ers

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11:20 - Commanders: analysis of Ron Rivera seemingly being poised to name Carson Wentz as the Commanders' starting quarterback over Taylor Heinicke, including a harsh reality for the team and why there's logic behind going back to Wentz

24:08 - Commanders: was Chase Young's successful season debut in the Commanders' loss at the San Francisco 49ers validation of the approach that was taken with his recovery?...and playing-time observations for the Commanders in their loss at the Niners

30:44 - Commanders: react to various former members of The Hogs threatening to sue Dan Snyder and the Commanders over "trying to profit off the original Hogs legacy"

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11:04 - Commanders: in-depth reaction to Ron Rivera benching Taylor Heinicke in favor of Carson Wentz in the 37-20 loss at the San Francisco 49ers...and deep dives on the performances of Heinicke and Wentz in the game

33:48 - Commanders: breakdown of the Commanders' defense in the 37-20 loss at the San Francisco 49ers, including an impressive season debut for Chase Young

45:50 - Commanders: analysis of the Commanders' rushing offense and special teams in the 37-20 loss at the San Francisco 49ers

51:43 - Capitals: a proper salute to Alex Ovechkin for moving past Gordie Howe for the second-most regular-season goals in NHL history and more from a 4-1 win over the Winnipeg Jets

01:01:16 - Wizards: thoughts on a 125-111 win at the Sacramento Kings

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12:06 - Commanders: in-depth discussion of multiple reports regarding Dan Snyder, including why there's now even more reason to believe that he is selling the entirety of his ownership of the Commanders

24:21 - Commanders: react to Chase Young in the Commanders' game at the San Francisco 49ers being set to make his season debut, other injury news for the Commanders for the game and more from Ron Rivera at a post-practice press conference

39:00 - Guest: Kyle Madson, host of the Candlestick Chronicles podcast and of the 49ers' postgame show on 95.7 The Game in San Francisco, with a deep dive on the Niners in preparation for the Commanders' game at the Niners

58:59 - Commanders: Rhyming Keys for the Commanders' game at the San Francisco 49ers...and Galdi's prediction for the game

01:09:33 - Capitals: analysis of a 3-2 overtime win at the Ottawa Senators that included Alex Ovechkin becoming the NHL's all-time leader in regular-season shots on goal

01:13:14 - Wizards: breakdown of a 120-112 loss at the Utah Jazz

01:16:18 - Maryland Basketball: thoughts on the Terrapins' 75-45 blowout of Saint Peter's

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14:42 - Commanders: react to six Commanders players receiving Pro Bowl honors, including Jonathan Allen, Tress Way and Jeremy Reaves being named starters

20:10 - Commanders: analysis and discussion of the Commanders' offense in preparation for their game at the San Francisco 49ers, including comments from Scott Turner at a post-practice press conference on him not getting Brian Robinson Jr. more carries in the Commanders' 20-12 loss to the New York Giants on Sunday Night Football, the Commanders' red-zone struggles and Carson Wentz's readiness to play

40:36 - Commanders: analysis and discussion of the Commanders' defense in preparation for their game at the San Francisco 49ers, including telling comments from Chase Young on his injury situation and comments from Jack Del Rio at a post-practice press conference on the 49ers' key offensive players

56:02 - Orioles: breakdown of the O's trading for New York Mets catcher James McCann

58:09 - Virginia Tech Basketball: thoughts on the No. 21 Hokies losing at Boston College, 70-65 in overtime

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09:59 - Commanders: react to telling comments from Ron Rivera on Taylor Heinicke that lend further credence to the notion that Rivera is close to benching Heinicke in favor of Carson Wentz

21:42 - Guest: Commanders insider Pete Hailey of NBC Sports Washington on whether Taylor Heinicke’s job as the Commanders’ starting quarterback is on the line in their game at the San Francisco 49ers, what Ron Rivera truly is thinking about the Commanders’ quarterback situation, whether there’s more to the Chase Young situation than we know and more

45:56 - Wizards: analysis of a wild 113-110 win at the Phoenix Suns to snap the Wizards' 10-game losing streak

50:58 - College Basketball: breakdowns of Georgetown's 84-73 loss at No. 2 UConn and No. 6 Virginia's 66-64 loss at No. 22 Miami

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11:34 - Commanders: react to Ron Rivera at his day-after-the-game Zoom press conference off the 20-12 loss to the New York Giants on Sunday Night Football remaining with Taylor Heinicke as the Commanders' starting quarterback while also saying that a benching could come soon…and analysis of the red-zone struggles for Heinicke and the Commanders’ offense

23:02 - Commanders: thoughts on Scott Turner getting Brian Robinson Jr. just four second-half carries in the 20-12 loss to the New York Giants on Sunday Night Football…breakdown of Robinson’s great performance in the game…and more on the highly questionable officiating during the Commanders’ final offensive drive in the game

36:25 - Commanders: a look at the Commanders’ two highest-graded players per Pro Football Focus in the 20-12 loss to the New York Giants on Sunday Night Football…and the latest on Chase Young off comments from Ron Rivera at his day-after-the-game Zoom press conference

45:01 - Capitals: proper praise for the Caps for a 4-3 overtime and come-from-behind win over the Detroit Red Wings

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