11:29 - Commanders: deep dive on the Commanders’ offense in the 20-all tie at the New York Giants, including the questionable officiating; an eventful game for the Commanders’ offensive line; Taylor Heinicke’s performance; the great work of Terry McLaurin, Curtis Samuel, Jahan Dotson and Brian Robinson Jr.; and more

38:08 - Commanders: analysis of another good outing for the Commanders’ defense in the 20-all tie at the New York Giants

50:30 - Wizards: examining a 117-116 loss at the Charlotte Hornets and a 130-119 loss to the Los Angeles Lakers that featured the Wizards allowing Anthony Davis to score 55 points

57:00 - College Basketball: breakdowns of No. 22 Maryland’s 71-66 win over No. 16 Illinois, Georgetown’s 74-71 overtime loss to South Carolina, No. 3 Virginia’s 62-57 win over Florida State and Virginia Tech’s 80-72 win over No. 18 North Carolina

01:10:50 - Capitals: thoughts on a 5-2 loss at the Calgary Flames that included two more injuries for the Caps

01:14:24 - Orioles: react to the O’s reportedly agreeing with free-agent Kyle Gibson on a one-year contract

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16:22- Commanders: analysis of the Commanders' offense for their big game at the New York Giants, including the Antonio Gibson injury situation, whether Samuel Cosmi will start at right guard and notable comments from Scott Turner at a post-practice press conference on Taylor Heinicke, Jahan Dotson, the Commanders’ rushing offense and more

36:24 - Commanders: analysis of the Commanders' defense for their big game at the New York Giants, including the latest on injuries, what the Commanders are facing in Daniel Jones and Saquon Barkley and comments from Jack Del Rio at a post-practice press conference that featured an apparent message to Chase Young

49:22 - Guest: Giants insider Paul Dottino on WFAN radio and MSG Network television on what the Commanders are facing in the New York Giants

01:09:35 - Commanders: Rhyming Keys for a Commanders win at the New York Giants...and Galdi's prediction for the game

01:19:33 - Capitals: breakdown of a 3-2 overtime loss at the Seattle Kraken

01:23:21 - College Football: thoughts on James Madison's Todd Centeio winning multiple Sun Belt Conference awards...and react to Virginia's Brennan Armstrong reportedly entering the NCAA Transfer Portal

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13:22 - Commanders: analysis of the latest on injuries for the Commanders' offense for their game at the New York Giants, including whether Samuel Cosmi will start at right guard in place of an injured Trai Turner and whether Carson Wentz will be active - and if not, why?...and statistical deep dives on Wentz vs. Taylor Heinicke and on how Terry McLaurin and Jahan Dotson are doing with Heinicke as the team's starting quarterback

31:42 - Commanders: a look at injuries for the Commanders' defense for their game at the New York Giants...how will the Commanders' defense do against Daniel Jones?...analysis of the growth and development of young Commanders defensive backs...and some scheduled fun

44:38 - Wizards: breakdown of a 113-107 loss at the Brooklyn Nets

50:14 - Georgetown Basketball: thoughts on a wild 79-65 loss at Texas Tech

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16:20 - Guest: Commanders analyst and former Redskins tight end Logan Paulsen on whether the Commanders' 6-1 run is a sign that the rebuild under Ron Rivera is working, an underrated reason for the defense being good, whether Rivera should be open to going back to Carson Wentz as the starting quarterback at some point in the 2022 season, why the Commanders don't run more read-option with Taylor Heinicke, the team leaning on its running game and much more

36:59 - Capitals: analysis of a 5-1 win at the Vancouver Canucks that included Alex Ovechkin scoring two goals to become the NHL's all-time leader in regular-season goals in road games

42:12 - College Basketball: thoughts on No. 22 Maryland's 79-54 win at Louisville and No. 3 Virginia's 70-68 win at Michigan

45:42 - Nationals: react to the Nats agreeing on a one-year contract with Jeimer Candelario

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13:06 - Commanders: a deep dive on if the team winning six of its last seven games is confirmation that the rebuild under Ron Rivera is working

28:32 - Commanders: breakdowns of Brian Robinson Jr. in the 19-13 win over the Atlanta Falcons, the stabilizing of the offensive line and the extent to which Jonathan Allen and Daron Payne are playing more in the 2022 season than they did in the 2021 season

36:01 - Wizards: breakdown of a 142-127 win over the Minnesota Timberwolves

41:16 - Virginia Tech Basketball: thoughts on a 67-57 win over Minnesota

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11:41 - Commanders: deep dive on the great work of Brian Robinson Jr., Jonathan Williams, Antonio Gibson and the Commanders' overall rushing offense in the 19-13 win over the Atlanta Falcons

22:06 - Commanders: analysis of Taylor Heinicke and the passing offense in the 19-13 win over the Atlanta Falcons

32:49 - Commanders: why the defense in the 19-13 win over the Atlanta Falcons was better than you may think

45:46 - Commanders: observations on Commanders special teams in the 19-13 win over the Atlanta Falcons...and react to the Commanders' Sean Taylor memorial installation that was, uh, underwhelming

56:33 - Wizards: thoughts on a 130-121 loss at the NBA-leading Boston Celtics

01:00:36 - College Football: breakdowns of Maryland's 37-0 shutout of Rutgers, Liberty's stunning 49-14 loss to New Mexico State, James Madison's 47-7 rout of Coastal Carolina and Old Dominion's 27-20 loss at South Alabama

01:15:05 - Capitals: examining a 5-1 loss at the New Jersey Devils

01:18:10 - Georgetown Basketball: a look at a 79-70 win over UMBC

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11:33 - Commanders: examining who will return punts for the Commanders in their game against the Atlanta Falcons with Dax Milne out due to a foot injury...and discussions of perhaps telling comments from Ron Rivera regarding Taylor Heinicke and of how Carson Wentz is handling his demotion off comments from Wentz, Rivera and Heinicke

31:45 - Commanders: will Chase Young make his season debut in the Commanders' game against the Atlanta Falcons?...react to the Commanders placing Cole Holcomb on the Reserve/Injured List and to Benjamin St-Juste being out for the game against the Falcons...and a look at the importance of the Commanders' run defense against the Falcons

42:36 - Commanders: Rhyming Keys for a Commanders win over the Atlanta Falcons...and Galdi's prediction for the game

53:24 - Maryland Football: a GaldiLocks preview and pick for the Terrapins' regular-season finale against Rutgers

55:46 - Wizards: analysis of a 113-105 loss at the Miami Heat and a 110-107 loss at the Heat

01:01:50 - Capitals: breakdowns of a 3-2 overtime win over the Philadelphia Flyers and a 3-0 win over the Calgary Flames

01:07:55 - College Basketball: thoughts on No. 23 Maryland's 95-79 win over Coppin State, No. 5 Virginia's 72-45 blowout of Maryland Eastern Shore, Virginia Tech's 69-64 win over Charleston Southern and Georgetown's 74-70 loss to American

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18:50 - Commanders: thoughts on the Commanders' linebacker situation off the team designating Milo Eifler to return to practice...proper praise for London Fletcher and Henry Ellard off them being named as Modern-Era player semifinalists for the Pro Football Hall of Fame’s Class of 2023 - and also a rant on Redskins greats who aren't in the Pro Football Hall of Fame...and react to the Commanders announcing details of another honoring of Sean Taylor

35:42 - Guest: Pro Football Focus senior data analyst and Commanders fan Nick Akridge on the Commanders, including in-depth analysis of Taylor Heinicke, Brian Robinson Jr. vs. Antonio Gibson, the team's offensive line, why Daron Payne's PFF grades are so low, why Kamren Curl's and Darrick Forrest's PFF grades are so high, the improvement of Jamin Davis, whether the Commanders should be interested in Hendon Hooker come the 2023 NFL Draft and more

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10:57 - Commanders: analysis of Taylor Heinicke off comments from Ron Rivera at his day-after-the-game Zoom press conference off the 23-10 win at the Houston Texans, including some very interesting Pro Football Focus stats on Heinicke vs. Carson Wentz and Rivera on his decision to move forward with Heinicke as the team’s starting quarterback

27:32 - Commanders: react to the Commanders activating Chase Young to the 53-man roster and more on the team’s defense off comments from Ron Rivera at his day-after-the-game Zoom press conference off the 23-10 win at the Houston Texans

40:51 - Commanders: thoughts on the state of the Commanders off comments from Ron Rivera at his day-after-the-game Zoom press conference off the 23-10 win at the Houston Texans

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11:47 - Commanders: proper praise for the Commanders' defense for what it did in the 23-10 win at the Houston Texans

28:52 - Commanders: in-depth discussion of Ron Rivera naming Taylor Heinicke as the Commanders' starting quarterback and of Heinicke's performance in the 23-10 win at the Houston Texans

46:39 - Commanders: other observations from the 23-10 win at the Houston Texans, including a deep dive on the Commanders' rushing offense

56:03 - Wizards: thoughts on the Wizards honoring Gilbert Arenas, Caron Butler and Antawn Jamison...and analysis of a 107-106 overtime win over the Miami Heat and a 106-102 win over the Charlotte Hornets

01:04:57 - College Basketball: a look at Maryland, No. 16 Virginia, Georgetown and Virginia Tech in holiday tournaments, including the Terrapins and Cavaliers winning their tournaments

01:11:26 - College Football: breakdowns of Maryland's 43-30 loss to No. 2 Ohio State, Navy's 17-14 upset win at No. 20 UCF, Virginia Tech's 23-22 win at Liberty, James Madison's 42-40 comeback win over Georgia State and Old Dominion's 27-14 loss at Appalachian State

01:31:46 - Capitals: sorting through a 4-0 loss to the Colorado Avalanche

01:36:17 - Nationals: react to the Nats non-tendering Luke Voit and Erick Fedde

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