The Alchemist's Library

The Alchemist's Library

Download on the App Store

The Alchemist's Library episodes

  • Conspiracies and Reclaiming Health With Certified Health Nut aka Troy Casey

    Send us Fan Mail

    Troy Casey aka Certified Health Nut was once a Versace Model who after exposure to black mold, he has gone on a mission to reclaim his health.  He’s worked with indigenous tribes in the Amazon as a medicine hunter, studied the ancient Vipassana Meditation technique Ashtanga Yoga, and worked closely with Paul Chek at the world-famous C.H.E.K. Institute.   

    Through these methods of study as well as through other methods such as breathing techniques like Wim Hof Method, Ayahuasca, Qi Gong, barefoot walking, Ice baths and…yes…drinking his own urine, Troy has transformed his health to be the best of his life at the age of 54 years old. Troy used ayahuasca to help him to rekindle his relationship with his wife and also to see visions of his future.  He has a grand vision for helping to create a world with clean air, water, soil, and equitable systems for all mankind in his lifetime – something he believes is absolutely attainable. He recently wrote a book called Ripped at 50 which outlines his journey and allows others to see his path to health.

    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala

    57 min
  • Becoming Superhuman with Zach Bitter

    Send us Fan Mail

    Zach Bitter is an endurance athlete and coach. He has been competing in marathons since 2008 and ultramarathons since 2010. He is a World and American Record Holder, a 3X National Champion, and was sent to the World 100k championships as a member of the US Team. He is driven to find his limitations in a variety of environments and help others find theirs.

    Connect with Zach!

    https://zachbitter.com/

    https://www.instagram.com/zachbitter/

    https://twitter.com/zbitter

    https://www.youtube.com/c/ZachBitterUltra

    Connect with Us!

    https://www.instagram.com/alchemists.library/

    https://www.tiktok.com/@paththrualchemy


    Connect with Ryan!

    https://www.instagram.com/ryan.ayala/

    https://www.linkedin.com/in/ryan-ayala-787b051b5/

    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala

    1 hr 59 min
  • Talking Books with Adam Ashton: Author of The Sh*t They Never Taught You

    Send us Fan Mail

    Adam Ashton is the co-author of The Sh*t They Never Taught You a journey through takeaways from over a hundred of the world's greatest thinkers capturing lessons in personal development, career, business, personal finances, human nature, history, and philosophy. Every lesson will be useful, and one might change your life.


    Millions of people have listened to Adam and his co-host Adam Jones on the What You Will Learn podcast, where they have spent tens of thousands of hours studying the best ideas from the greatest minds on the planet and putting the best ideas within your reach, for a fraction of the time it would take to read the full book.

    Connect with Adam!

    https://www.instagram.com/whatyouwilllearn/

    https://www.whatyouwilllearn.com/theshit/

    BUY THE SH*T THEY NEVER TAUGHT YOU

    https://twitter.com/wywlpodcast

    Connect with Us!

    https://www.instagram.com/alchemists.library/

    https://www.tiktok.com/@paththrualchemy


    Connect with Ryan!

    https://www.instagram.com/ryan.ayala/

    https://www.linkedin.com/in/ryan-ayala-787b051b5/



    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala

    57 min
  • Are Vegetables Actually Healthy? A Conversation with Doctor Bill Schindler

    Send us Fan Mail

    Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize your Health. Bill is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and is an adjunct associate professor of archaeology at University College Dublin. He co‑starred in the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries. He is also the founder of The Modern Stone Age Kitchen.


    Connect with Bill!

    Eat Like a Human Book

    https://eatlikeahuman.com

    https://modernstoneagekitchen.com

    https://www.instagram.com/drbillschindler/

    https://twitter.com/drbillschindler

    Connect with Us!

    https://www.instagram.com/alchemists.library/

    https://www.tiktok.com/@paththrualchemy


    Connect with Ryan!

    https://www.instagram.com/ryan.ayala/

    https://www.linkedin.com/in/ryan-ayala-787b051b5/


    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala

    48 min
  • From Flipping to Multi-Family Millions with Jonathan Barr

    Send us Fan Mail

    Jonathan is a former flipper of 400 homes in LA that created 22 million in profits. He has since transitioned into multi-family investing. He and his team currently buy large apartment complexes in the Midwest.

    Connect with Jonathan!

    https://twitter.com/Jb2Investments

    JB2investments.com


    Connect with Us!

    https://www.instagram.com/alchemists.library/

    https://www.tiktok.com/@paththrualchemy


    Connect with Ryan!

    https://www.instagram.com/ryan.ayala/

    https://www.linkedin.com/in/ryan-ayala-787b051b5/


    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala

    1 hr 2 min
  • Functional Body-Building, Primal Living, and The Importance of Martial Arts with Mark Wildman

    Send us Fan Mail

    Mark is a Trainer working on set with actors. He has worked on films such as Star Trek Beyond, Wonder Woman, Outlaw King, Hell or High Water and many more! Mark is an expert in movement and all things kettlebell, mace, and club related!

    Connect with Mark!

    https://www.instagram.com/markwildman/

    https://www.youtube.com/markwildman

    https://www.tiktok.com/@markwildmantrainer


    Connect with Us!

    https://www.instagram.com/alchemists.library/

    https://www.tiktok.com/@paththrualchemy


    Connect with Ryan!

    https://www.instagram.com/ryan.ayala/

    https://www.linkedin.com/in/ryan-ayala-787b051b5/



    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala

    1 hr 24 min
  • The Power of Self Belief: Lessons Learned from David Goggins, Meditation, and Running With Andrew Feinstein

    Send us Fan Mail

    Andrew Feinstein is an author and at the age of 24 he wrote Find Your Mind: Meditation for the Bold and Ambitious.  We dive deep into Breath-work, Self Talk, Meditation, Sobriety, Running, The Alchemist, and much more.

    Connect with Andrew!

    https://www.instagram.com/andrewfeinstein_/

    https://www.amazon.com/Find-Your-Mind-Meditation-Ambitious-ebook/dp/B07KLTSF82/ref=sr_1_6?crid=SMD8HNWVTJK&keywords=find+your+mind+meditation&qid=1650496480&sprefix=find+your+mind+meditation%2Caps%2C110&sr=8-6

    https://www.tiktok.com/@andrewfeinstein_



    Connect with Us!

    https://www.instagram.com/alchemists.library/

    https://twitter.com/PathofAlchemy

    https://www.tiktok.com/@paththrualchemy


    Connect with Ryan!

    https://www.instagram.com/ryan.ayala/

    https://www.linkedin.com/in/ryan-ayala-787b051b5/

    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala

    1 hr 37 min
  • Unconventional Yet Effective Nutrition with Brian Sanders

    Send us Fan Mail

    Brian is the filmmaker behind the feature-length documentary Food Lies and host one of the top nutrition podcasts Peak Human. He graduated from UCLA with a degree in Mechanical Engineering before turning to technology and selling an app company. Brian now works as a health coach at Evolve Healthcare and founder of  the health education company Sapien. He is also the owner of Nose to Tail which practices regenerative agriculture and increases access to well-raised animal products.

    What we cover in this episode:
    Brian's Diet Evolution
    The Three Killers of Health
    Seed Oils and Ways to Mitigate their Negative Effects
    Hadza
    Navigating a Pro Metabolic Diet
    Ray Peat
    Why Calories do NOT matter
    Anti Nutrients
    History of Vegetables
    Current Nutritional Guidelines
    Four Pillars of Health

    Connect with Brian!
    https://www.instagram.com/food.lies/
    https://www.sapien.org/links/
    https://twitter.com/FoodLiesOrg

    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/PathofAlchemy
    https://www.tiktok.com/@paththrualchemy

    Connect with Ryan!
    https://www.instagram.com/ryan.ayala/
    https://www.linkedin.com/in/ryan-ayala-787b051b5/

    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala

    56 min
  • Optimizing for the Modern World with Andy Triana aka Go Super Brain

    Send us Fan Mail

    Andrew Triana aka, Go Super Brain, is a consultant to professional athletes with  expertise in cognitive and skill-
    centric domains. After finishing school and competing at the world level in Strongman, Andy’s desire to help led him to forming The Performance Vibe whose intent was to coach high
    performing clientele and spread awareness about modern day sports performance. A few years later Andy’s desire to help was only magnified after noticing a massive gap in public knowledge
    about the relationship between cognition and behavior. Go Super Brain is Andy’s most recent project whose aim is to empower individuals to take control and form a healthy relationship with the “stuff” between our ears.

    What we cover in this episode:
    Meditation
    The issue with Cheap Dopamine in The Modern World
    Using Social Media the Right Way
    Managing Stress
    Dealing with Anxiety and Depression
    L-Carnitine
    The Power of Belief
    The Magic of Not Trying
    Flow State
    Language Learning
    Nootropics
    Habit Creation
    Improving Intelligence

    Connect with Andy!
    https://linktr.ee/TheGoSuperBrain
    https://www.instagram.com/gosuperbrain/

    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/PathofAlchemy
    https://www.tiktok.com/@paththrualchemy

    Connect with Ryan!
    https://www.instagram.com/ryan.ayala/
    https://www.linkedin.com/in/ryan-ayala-787b051b5/

    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala

    59 min
  • Multi-Million Dollar Deals and Scaling to 600+ Units in Just Three Years with Real Estate Investor Josh Ferrari

    Send us Fan Mail

    Josh Ferrari is a multi family real estate investor in just three years he has been able to acquire 36 million dollars worth of assets under management and 437 units and that does not even include the 200+ units he has closed on since this recording.

    What we cover in this episode:
    How a Disaster Four-Plex Deal lead Josh to Real Estate Riches
    Overcoming Fear
    Importance of Partnerships
    The Little Know Syndication Investing Strategy that Creates Generational Wealth
    Finding Large Deals
    Forming Good Broker Relationships
    Due Diligence

    Connect with Josh!
    linkedin.com/in/joshua-ferrari-6b9107160
    ferraricapital.com  (Company Website)

    Connect with us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/PathofAlchemy
    https://www.tiktok.com/@paththrualchemy

    Connect with Ryan!
    https://www.instagram.com/ryan.ayala/
    https://www.linkedin.com/in/ryan-ayala-787b051b5/

    Connect with Us!
    https://www.instagram.com/alchemists.library/
    https://twitter.com/RyanJAyala

    1 hr 4 min

About The Alchemist's Library

From the publisher's feed

The Alchemists Library is dedicated to the exploration of becoming one's best self. With the goal of achieving a clear mind, fit body, and a house full of love. Episodes centered around: Health,…

More shows like The Alchemist's Library

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,100 Listeners

Founders by David Senra

Founders

2,208 Listeners

Underground Conversations with Danny Cola by Underground Conversations with Danny Cola

Underground Conversations with Danny Cola

34 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

257 Listeners

Struggle Well Podcast by Struggle Well Podcast

Struggle Well Podcast

21 Listeners

The Prof G Pod with Scott Galloway by Vox Media Podcast Network

The Prof G Pod with Scott Galloway

5,362 Listeners

The Order & Progress Podcast by Order & Progress

The Order & Progress Podcast

7 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,163 Listeners

The Tucker Carlson Show by Tucker Carlson Network

The Tucker Carlson Show

15,926 Listeners

Kettlebell Corner by Jeremiah Waylon and Roger Parks

Kettlebell Corner

4 Listeners