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The Anatomy of Suffering: How to Function When Your Grief Takes Center Stage
Those of us who've experienced alienation are all pretty well-versed in both pain & suffering. The combination of the two is AGONY. The good news is, only ONE of these is necessary.
IN this episode:
- my thoughts on getting to "happy"
- how we perpetuate our pain
- dirty pain on top of clean pain
- why it's so important to allow your base pain
- 4 ways to eliminate - or at least minimize - your suffering.
Join the BTHR Private Facebook Group https://www.facebook.com/groups/HighRoadPrivate
Website: https://www.beyondthehighroad.com
TikTok: https://www.tiktok.com/@beyondthehighroadcoach
View all episodes
By Shelby Milford
4.9
5050 ratings
Those of us who've experienced alienation are all pretty well-versed in both pain & suffering. The combination of the two is AGONY. The good news is, only ONE of these is necessary.
IN this episode:
- my thoughts on getting to "happy"
- how we perpetuate our pain
- dirty pain on top of clean pain
- why it's so important to allow your base pain
- 4 ways to eliminate - or at least minimize - your suffering.
Join the BTHR Private Facebook Group https://www.facebook.com/groups/HighRoadPrivate
Website: https://www.beyondthehighroad.com
TikTok: https://www.tiktok.com/@beyondthehighroadcoach
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