Those of us who've experienced alienation are all pretty well-versed in both pain & suffering. The combination of the two is AGONY. The good news is, only ONE of these is necessary.

IN this episode:

- my thoughts on getting to "happy"

- how we perpetuate our pain

- dirty pain on top of clean pain

- why it's so important to allow your base pain

- 4 ways to eliminate - or at least minimize - your suffering.

Join the BTHR Private Facebook Group ⁠⁠https://www.facebook.com/groups/HighRoadPrivate⁠⁠

Website: https://www.beyondthehighroad.com 

TikTok: https://www.tiktok.com/@beyondthehighroadcoach