What could change in your life if you gave yourself full permission to offend—and stopped apologizing for who you are?

In this episode of The Art of Badassery, host Jenn Cassetta talks with Rachel Luna, author of Permission to Offend, about how embracing your truth can be the key to breaking free from limitations and creating the life you want. Rachel shares her journey from a traumatic childhood to serving in the Marine Corps, and how those experiences fueled her rise as an international speaker and certified master neuroscience coach. Together, Jenn and Rachel dive into the power of reframing beliefs, practicing self-care, and building resilience so you can step boldly into your unapologetic self.

Learn more about Rachel Luna:

• Rachel’s website = https://www.rachelluna.com/
• Rachel’s book Permission to Offend = https://www.rachelluna.com/new-read/
• Rachel’s Podcast = https://www.rachelluna.com/podcast/

Sign up for Jenn Cassetta's newsletter for a boost of badassery to your inbox and never miss an episode: pages.jennifercassetta.com/newsletter

What if the most terrifying moment of your life became the driving force behind your greatest mission?

In this episode of the Art of Badassery podcast, host Jenn Cassetta sits down with Erica Rothenberger—a powerhouse leader, director of performance systems, and founder of women’s empowerment networks—who turned a violent attack in 2022 into a call to action. Erica opens up about her journey of resilience, mental health advocacy, and building connection after trauma, while sharing details about her new book Audacious Expansion and the upcoming Audacious Woman Summit. This powerful conversation reveals how personal tragedy can ignite purpose and inspire change for others.

Connect with Erika Rothenberger:

• Erika’s Website = https://www.erikarothenberger.com/
• Erika’s Podcast Grit, Grace and Glitz = https://www.erikarothenberger.com/grit-grace-glitz-podcast/
• Erika Rothenberger Instagram = https://www.instagram.com/erikalearothenberger/?hl=en

What if your greatest heartbreak could become the foundation for a more empowered, abundant life?

In this episode of The Art of Badassery, host Jenn Cassetta sits down with Patrina Wisdom, Chief Abundance Activator of Pure Abundance, Inc., who shares her inspiring journey of resilience following the sudden death of her husband in 2009. Patrina reveals how she transformed personal tragedy into a mission to empower women through financial education and personal growth. With over 20 years of experience across various fields, she has become a fierce advocate for breaking generational cycles of fear and scarcity. Patrina dives into her powerful “Anatomy of Abundance” framework, offering practical strategies on financial empowerment, mindset shifts, and the importance of sacred self-care. This episode is both a spiritual and actionable guide for anyone ready to embrace their power and live with joy, purpose, and abundance.

Connect with Patrina Wisdom:

Anatomy Of Abundance® Audiobook: https://patrinawisdom.mykajabi.com/offers/7G6zhtqd/checkout 

Use the Coupon Code: Badassery at checkout to unlock the entire audiobook

Patrina's Website = https://patrinawisdom.com/

Could the secret to boosting your health and overall happiness be as simple as nurturing deeper, more authentic relationships?

In this episode of The Art of Badassery podcast, host Jenn Cassetta chats with Rachel DiAlto—communication and relatability expert, keynote speaker, and author of The Relatable Leader and Relatable. Rachel traces her journey from practicing law to becoming a sought‑after media personality, revealing how genuine human connection not only reshaped her career but also elevated her well‑being. Together, they unpack why intentional communication is vital for combating the loneliness epidemic, how quality relationships can improve both mental and physical health, and practical ways anyone can weave more relatability into everyday interactions to create a richer, healthier life.

Connect with Rachel DiAlto:

• Rachel DeAlto’s Website = https://www.racheldealto.com/
• Rachel DeAlto LinkedIn = https://www.linkedin.com/in/racheldealto/
• Rachel DeAlto Instagram = https://www.instagram.com/racheldealto/?hl=en
• Rachel’s Book - Relatable: How to Connect with Anyone, Anywhere, Even if it Scares You = https://www.amazon.com/relatable-Connect-Anyone-Anywhere-Scares/dp/1982171081

Have you ever felt like you needed a break, not just a vacation, but a real reset for your mind, body, and soul?

In this solo episode of The Art of Badassery podcast, host Jenn Cassetta dives into the transformative power of retreats and why they’re essential, not just luxurious extras. Drawing from her recent experiences leading retreats in Italy, Jenn shares what makes a retreat different from a typical getaway: it’s about deep reflection, personal growth, and realignment. Through powerful stories and participant feedback, she reveals how stepping away from the noise can lead to unexpected breakthroughs. She also shares easy ways to create your own "micro-retreats" at home and offers a sneak peek into her upcoming retreats in Montauk and Italy for those craving a more immersive experience.

Register for the Montauk Retreat = https://jennifercassetta.com/retreats/montauk/

What does it really take to transform your life, from rock bottom to peak strength, both mentally and physically?

In this powerful episode of The Art of Badassery podcast, host Jenn Cassetta sits down with veteran journalist and professional bodybuilder Anne Marie Chaker. Annemarie opens up about her journey from battling postpartum depression and alcohol addiction to finding healing and empowerment through the world of bodybuilding. She shares wisdom from her book Lift, unpacks the societal pressures placed on women’s bodies, and makes a compelling case for why strength training is about so much more than muscle. This conversation is a must-listen for any woman ready to reclaim her power and write a new chapter.

Connect with AnneMarie Chaker:

• Anne Marie’s website = https://annemariechaker.substack.com/
• Anne Marie Chaker’s Book Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives

Links Mentioned: 

• The Art of Badassery Nutrition Guide

What does it really take for women to gain true financial independence—and what’s been standing in the way? 

In this episode of The Art of Badassery podcast, host Jenn Cassetta sits down with journalist, author, and broadcaster Josie Cox to dive into the powerful themes of her book Women Money Power. Together, they unpack the hidden history of women’s financial struggles and victories in America, from the game-changing role of birth control to the ongoing fight against the gender pay gap. Josie shares her personal journey, what inspired her to write the book, and why understanding our past is essential to building an economically empowered future for women.

Connect with Josie Cox:

• Website = https://www.josiecox.com/new-page-1
• Book: Women, Money, Power = https://www.josiecox.com/women-money-power

Links Mentioned:

• Ep. 2: Taking on Misogyny on Wall Street with Jamie Fiore Higgins = https://podcasts.apple.com/us/podcast/2-taking-on-misogyny-on-wall-street-with-jamie-fiore-higgins/id1692809626?i=1000640469763

What if your greatest challenge became your greatest gift?

Ultra-endurance athlete and Emmy-winning entrepreneur Rebecca Rusch joins The Art of Badassery with host Jenn Cassetta to explore what it means to rebuild from the inside out. After suffering a traumatic brain injury, Rebecca leaned on the wild, her community, and an unwavering mindset to heal—and came back with an even stronger mission. In this episode, she shares insights on resilience, the athlete’s perspective on life, and why protecting the outdoors and lifting up other women are at the heart of her badass legacy.

Connect with Rebecca Rusch:

• Website = https://www.rebeccarusch.com/
• Podcast = What’s the Rusch
• Instagram = https://www.instagram.com/rebeccarusch
• LinkedIn = https://www.linkedin.com/in/rebeccarusch/
• Free e-book on 7 signs of a concussion by Dr. Eliza Sampey

What does it really take to rise from trauma and reclaim your power?

In this episode of The Art of Badassery podcast, host Jenn Cassetta sits down with Brittany Piper—renowned speaker and trauma-informed care expert—for a powerful conversation about healing, resilience, and transformation. Brittany shares her deeply personal story, from surviving trauma as a teenager to becoming a leading voice in somatic healing and trauma prevention. Together, they unpack the limitations of traditional therapy, the power of body-centered healing, and how survivors can shift from merely coping to truly thriving. It’s an eye-opening and empowering episode for anyone seeking hope and a path forward after adversity.

Connect with Brittany Piper:

• Body First Healing by Brittany Piper
• Body First Healing Website = https://www.bodyfirsthealing.com/
• Instagram - @HealwithBritt = https://www.instagram.com/healwithbritt/

"Feeling Off Lately and Not Sure Why?"

You're not alone—and you're definitely not crazy. In this episode of The Art of Badassery podcast, host Jenn Cassetta tackles the not-so-normal times we're living in and how they’re affecting our mental, emotional, and even physical well-being. She offers powerful ways to create a true sense of safety in your body and mind through practices like self-defense and strength training. Jenn dives deep into emotional resilience, guiding you through moving from low to high frequencies and reconnecting with your personal purpose. With practical tools and reflective prompts, she’ll help you get clear on what matters most to you—and how you can use that clarity to elevate your community and collective energy. It's a conversation packed with heart, strength, and realness for anyone feeling unsteady in today’s world.

Links mentioned:

• Ep. 30 | The Alchemy Of Grief: Finding Hope And Light With Deborah Hanlon = https://podcasts.apple.com/us/podcast/30-the-alchemy-of-grief-finding-hope-and/id1692809626?i=1000678396771
• Ep. 34 | Protecting Your Peace: How to Stay Grounded When the World Feels Out of Control = https://podcasts.apple.com/us/podcast/34-protecting-your-peace-how-to-stay-grounded-when/id1692809626?i=1000697849431
• She Warrior Self Defense Course = https://shewarrior.teachable.com/p/self-defense