Welcome to my 3rd and -for the time being - last English spoken episode. 'Giving and Receiving' is a big topic in all relationships. A big part of how we are in contact with each other, is based on a constant exchange. Of presence, love, touch, stories, experience, attention - and of course; stuff.

I know a lot of people who are very good at giving; but how do you know when it has been enough? Receiving sounds so simple: you only have to open your hands. But can you?

The last 25 minutes of this episode, consists of a free breathing meditation 'The Flow of Giving & Receiving.' In it, I'll invite you to completely relax in this constant stream of exchange, that not only takes place between people, but within your body as well.

Want to experience Tantra together with your beloved? Download our free partner meditation here: https://avondvolaandacht.nl/en/free/

For Dutch speakers:

please find the original Dutch spoken episode here: https://open.spotify.com/episode/1ThOwFKrclsncGvRXwian3?si=2a0df27ef7d645d6