Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.

In this week’s episode I check in on my mental health and I take some listener questions about my mental health journey.

Cover photo by: @_kilima__

Meditation by James Woods aka Dat Yoga Dude (@datyogadude)

Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!

My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.justmikebrown.com

If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)

@theartoflettinggopodcast (ig)

@aolgpodcast (twitter)
[email protected]

(213) 394-2773

Music by:

Mike Brown

#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio

Support the show

Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/