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In this week's episode, James Woods aka DatYogaDude joins us for a deep conversation. We talk about where we are in our lives, the tools that we have, and the difference between self care, self love and being selfish. James even starts to ask questions in preparation of his new podcast that will be coming soon! Join us on this journey!

Meditation by James Woods aka Dat Yoga Dude (@datyogadude)

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