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In this episode we are checking in with ourselves. How are we feeling? Where are we in our lives? We look at those things in order to feel where we are today. We talk about some of the things we do to check in, how we reset ourselves and go through a set of questions that can be used to check in with yourself. Join us on this journey of recognizing where we are on the Art of Letting Go.Alfpha@alfpha_presentsMike [email protected] you would like to give us some feedback or just reach out to us feel free:[email protected] to us on iTunes.Hope you enjoy!#podcast #art #lettinggo #freedom #therapy #conversation #blackmen #music #1925society #soundcloud #itunes #vulnerability #openness #xula #nola #feelfree2feelfree #lgbt #growth #life #freegame #wisdom #knowjledge#Soundcloud: http://bit.ly/lettinggo_39#iTunes: http://bit.ly/aolg_apple#youtube: http://bit.ly/aolgYouTube

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