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In this episode we are coming live from New Orleans at Xavier University of Louisiana’s homecoming. Alfpha and Mike Brown are joined by two regular guest of the show, Jason “Crenshaw” White and James “Dat Yoga Dude” Woods. The guys talk about their experiences at homecoming. How they feel growth and recognizes others growth. They talk about the energy they take in from New Orleans and how to maintain after homecoming. Join us on this trip as we grow on the Art of Letting Go.Jason “Crenshaw” White@crenshaw_rashadJames “Dat Yoga Dude” [email protected]@alfpha_presentsMike [email protected] you would like to give us some feedback or just reach out to us feel free:@theartoflettinggopodcast (ig)[email protected] you enjoy!#podcast #art #lettinggo #freedom #therapy #conversation #blackmen #music #1925society #soundcloud #itunes #vulnerability #openness #xula #nola #feelfree2feelfree #lgbt #growth #life #freegame #wisdom #knowledge#Soundcloud: http://bit.ly/aolg_sc#iTunes: http://bit.ly/aolg_apple#youtube: http://bit.ly/aolgYouTube#google: http://bit.ly/aolg_google

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