Tantra is a journey of expansion. 

The universe expanding through you.

Your cells want to dance with your every breath.

And yet there are many very valid reasons why that dance isn't always happening.

Stored trauma, tension, limiting beliefs & emotional content can keep our cells in lockdown, armored up, protective. 

Through intelligent use of breathwork we can gently & gracefully expand into being more fully alive and freely expressed.

Breathwork is powerful medicine and it needs to be done in ways that honor the nervous system.

I teach a form of Conscious Connected Breath (CCB) infused with feminine principle. One that invites the breather on a journey home to herself.

Let's dive in.

Access my robust free sensual breathwork resources in The Goddess Vault.

Learn more about James Nestor's work on breath