This episode is a replay of a live training from The Intuitive Entrepreneur Community, I talk about ways to get into alignment using Positive Psychology, Mindfulness and Energy work.

How to set boundaries physically and energetically, how to set spiritual boundaries and how shadow work is an important piece of the puzzle.

Click here to join the Authentically You Course.

Thank you to @ojayhealth for the podcast music

In this episode I share my experience of having 'the virus' and how I was able to tune into it Energetically and see what was going on and heal my own feelings of low mood and anxiety.

Also how being told to f*** off the other day helped me realise my work on boundaries and energetics and how stepping into my Authentic Self helped me.

Click here to join the Authentically You Course.

Head to 'The Intuitive Entrepreneur' community on Facebook for FREE training and resources.

Thanks to @Ojayhealth for the podcast music

This is a series of podcast coaching episodes with brave souls who have applied to be coached with an audience, hear Alex's coaching session here which we specifically work through shadow coaching.

You can connect with Alex through @alexbannard and follow her channel on you tube.

Click here to join the Authentically You Course.

Thanks to @ojayhealth for the podcast music

Victoria Bond is a spiritual empowerment coach and psychic medium, join us on our chat about spirits, entities, what we are choosing for our reality and how our paths magically crossed last year when I went onto become a medium after this podcast in Victoria's magnificent mediumship programme.

(This podcast was recorded at the start of 2021 and originally only available through the Happy Calm and Flow Club membership).

Find Victoria on her podcast 'Release your blocks' and her group Holistic Energy Shifting www.victoriabond.co.nz to find out more

Click here to join the Authentically You Course.

This episode I have a very special guest, singer/songwriter and artist Coral Cross who is also my partner. We talk about conscious relationships, the challenges (and joy) we have had coming together as a couple, our awakening journeys and how to be your authentic self as an individual and couple. 

You can find out more about Coral by following her on Facebook Coral Janette Cross, Coral Ink is her tattoo artist page and her music is on Spotify under Coral Cross and the Coral Cross Band.

Thank you to @Ojayhealth for the music production for this podcast.

Click here to join the Authentically You Course.

If we don't work on the subconscious and do the inner work, 95% of what we manifest comes from the subconscious so whatever you are not dealing with you are simply manifesting more of in your life right now.

Shadow work is an important part of Spiritual and Personal Development. In this episode I talk about what Shadow work is and how you can explore and alchemise the energy of your shadows.

Click here to join the Authentically You Course.

Thank you to @ojayhealth for the music production for this podcast.

Ollie Matthews is an internationally known health coach, best selling author or as he describes 'nacho eating recovering fat person!'. In this funny but educational episode I interview Ollie about how his passion for health was inspired by a tragic childhood story and how he helps people worldwide connect to their authentic selves with their health. The theme for this interview focuses on self love and ways we can be kind to ourselves on our journeys for better health and some simple tips we can do to improve our own health and mindset.

Ollie is also a man of many talents and has produced the music for this podcast, you can find out more at Ojayhealth.com

Click here to join the Authentically You Course.

This is a series of podcast coaching episodes with brave souls who have applied to be coached with an audience, hear Alex's coaching session here.

You can connect with Alex through @alexbannard and follow her channel on you tube.

Click here to join the Authentically You Course.

Sara Beth Wald is owner of Content Empowered, a content creation and design service for female entrepreneurs based in Montana, USA. She’s a former newspaper columnist and social worker with a master’s degree in journalism. Sara has worked as a writer, editor, and journalist in the academic, corporate, and print media sectors.  She's also the creator of Redefining Love, which teaches how to love others with Boundaries, Accountability, and Grace. Leaning into her unique combination of skills as a journalist and social worker, Sara’s most recent project is an online media masterclass in response to the trauma so many are experiencing to current events, and how they are reported in the news media.

Click here to join the Authentically You Course.

To watch the video version of this podcast join the Happy Calm and Flow membership through the website. Thank you to https://ojayhealth.com/ for the podcast intro music production.

This is the first episode of the Coaching with an audience with the brave Jill Brown. Jill is a life coach and creator of Soul Avatar (c) and we go deep into a coaching conversation today about Jills Human design and how she can align with her design and build confidence to share Soul Avatar in a way that is Authentically her.

To connect with Jill head to https://www.jillcbrownadvancelifecoaching.com/

Click here to join the Authentically You Course.

To watch the video version of this podcast join the Happy Calm and Flow membership through the website.

Thank you to https://ojayhealth.com/ for the podcast intro music production.