The BALANCE podcast

Rafe Spall is on the BALANCE podcast! The actor was on terrific form as we chat his new Apple TV+ show Trying and much more.

To find out more about his new show Trying, visit here.

Rafe also used the term "global Panny D", which caused BALANCE to spit tea everywhere.

Hosted on Acast. See acast.com/privacy for more information.

Alice Liveing is on the BALANCE podcast! The wellbeing guru, influencer, personal trainer and author proves terrific company as we talk about her remarkable rise to prominence, life in lockdown, explosive fame, helping people and so much more.

To find out more about Alice, follow her on Instagram and visit her official site.

Want to work with Balance? Get in touch: [email protected]. To drop me a line: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Happy 100th episode, BALANCE listeners! And what a way to celebrate: with the life-affirmingly lovely Alexandra Daddario.

The Hollywood superstar talks about the magic of what can happen when you listen to your heart - and the importance of blocking out the negative chatter.

Can You Keep A Secret? is available across home ents from 4 May. You can view the trailer here. And the pre-order link is here.

Alexandra's new YouTube channel is here.

This episode is sponsored by CBII – to find out more about CBD oil you can trust click here.

Want to work with Balance? Get in touch: [email protected]. To drop me a line: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Dr Kalanit Ben-Ari is guest on the BALANCE podcast! And a timely episode it is too!

The relationship expert offers her vast wisdom to anyone trying to make love work on lockdown. Dr Kalanit proves perfect company - this episode is positively crammed with insight and advice for you to live by in lockdown.

To find out more about Dr Kalanit, please click here.

This episode is sponsored by CBII – to find out more about CBD oil you can trust click here.

Want to work with Balance? Get in touch: [email protected]. To drop me a line: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Jo Hartley is one of Britain's finest actors - but you wouldn't know it from listening to this gem of an episode. Self-deprecating, grounded and always humble, Jo undercuts every achievement with a gag and a laugh, to make for an incredibly warm episode.

What's more, this is someone who is very much living the "Balance" life - even on lockdown. Meditation, reading, exercise, a love of Carl Jung and a routine of work ensures Jo still has the world by the tail.

What's more, her body of work speaks for itself: This Is England, Dead Man's Shoes, AfterLife, In My Skin and so much more.

This is a hugely inspiring episode for anyone who feels like they're doing the hard yards - sometimes it's important to take stock and look at everything you've achieved so far. And, if you're like Jo, you know the future will be even brighter.

As you'll discover, we started chatting from the off, and so the episode joins us very much mid-chat.

This episode is sponsored by CBII – to find out more about CBD oil you can trust click here.

Want to work with Balance? Get in touch: [email protected]. To drop me a line: [email protected]

For information regarding your data privacy, visit acast.com/privacy

Hosted on Acast. See acast.com/privacy for more information.

Spencer Matthews is on the BALANCE podcast. And what a lovely guy he is to boot, with Spencer chronicling his eventful journey from Made In Chelsea to owner of the hugely successful Clean Liquor Co.

We talk the lockdown, sobriety, love, drive, determination and much more. To find out more about - and indeed buy - Clean Liquor, click here.

Made In Chelsea is but a memory to Spencer now, who has found love, happiness and a family with Vogue Williams - who appears for a cameo! Spencer proves incredibly frank company - and admits the reality show was only a stepping stone

This episode is sponsored by CBII – to find out more about CBD oil you can trust click here.

Want to work with Balance? Get in touch: [email protected]. To drop me a line: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Viral and internet sensation Arron Crascall is on the Balance podcast.

Warning - contains one or two stories some viewers may find a bit much! This is me just flagging. Let's call it NSFW.

However, the Arron fans will be delighted - the internet superstar was on sparkling form. To buy tickets for his tour, please click here.

Please do forgive his cough, bless him - we tried to edit out the cough as much as possible. It was recorded many weeks ago.

This episode is sponsored by CBII – to find out more about CBD oil you can trust click here.

Want to work with Balance? Get in touch: [email protected]. To drop me a line: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Lennie James on the Balance podcast. One of the greats of stage and screen, we talk about a glittering career that has seen him become a global star. Not that Lennie has ever wanted to be a star - this is someone who lets the body of work speak for itself.

Lennie very kindly chatted with us from Texas, making this our first "lockdown" episode to go out. We talk Save Me Too, The Walking Dead, Line Of Duty, Lennie's remarkable life and so much more.

Save Me Too is on Sky and Now TV now - and please know, the second series is every inch as wonderful as the incredible first. Lennie James - a very special talent.

This episode is sponsored by CBII – to find out more about CBD oil you can trust click here.

Want to work with Balance? Get in touch: [email protected]. To drop me a line: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Kevin Guthrie is the star of major new Netflix series The English Game, which is out now.

The affable Scot talks football, grit, tall poppy syndrome, and much more.

What a lovely guy!

Want to work with Balance? Maybe it's creative solutions, brand partnership or something else. Please email [email protected]

This episode is sponsored by CBII – to find out more about CBD oil you can trust click here.

Hosted on Acast. See acast.com/privacy for more information.

Alistair Petriehas been in every TV show and film ever made. This a slight exaggeration.

We talk to one of acting's great kings of versatility about positivity and so much more.

Sex Education is on Netflix now.

Fancy working with Balance? Get in touch at [email protected]. Maybe you're a like-minded brand, or you want to work with us across creative solutions.

Hosted on Acast. See acast.com/privacy for more information.