Welcome,

In this episode of The Balanced Approach, Louis continues his simple 3 step system for effective weight loss with part 2, This 3 step formula will teach you 95% of all you need to know about weight loss. In this episode he covers.

Embrace a balanced approach to health, wellbeing, and personal growth with "The Balanced Approach" podcast hosted by Louis Padian.

If you are wanting to calculate your calories and protein targets in less than 60s click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ and ⁠⁠⁠⁠HERE⁠⁠⁠⁠ for your FREE Ebook on how to maximise your results using your calories and protein targets.

If you would like some FREE weight and measurement trackers to help motivate you on your health and weight loss journey click ⁠HERE⁠.

For your FREE copy of my favourite tasty, quick 5 day recipe pack and meal plans click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to download.

Remember to subscribe so that you never miss an episode and to leave a review to help us reach and help more listeners.

Follow @LouisPadianNutrition on all social media platforms

For more support or to reach out for Online Coach Support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Welcome,

In this episode of The Balanced Approach, Louis introduces his simple 3 step system for effective weight loss. This 3 step formula will teach you 95% of all you need to know about weight loss. He also covers;

Embrace a balanced approach to health, wellbeing, and personal growth with "The Balanced Approach" podcast hosted by Louis Padian.

If you are wanting to calculate your calories and protein targets in less than 60s click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ and ⁠⁠⁠⁠HERE⁠⁠⁠⁠ for your FREE Ebook on how to maximise your results using your calories and protein targets.

If you would like some FREE weight and measurement trackers to help motivate you on your health and weight loss journey click ⁠HERE⁠.

For your FREE copy of my favourite tasty, quick 5 day recipe pack and meal plans click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to download.

Remember to subscribe so that you never miss an episode and to leave a review to help us reach and help more listeners.

Follow @LouisPadianNutrition on all social media platforms

For more support or to reach out for Online Coach Support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Welcome,

In this episode of The Balanced Approach, Louis Padian discusses the methods to the madness in your fat loss success. In this episode he will cover topics such as;

Embrace a balanced approach to health, wellbeing, and personal growth with "The Balanced Approach" podcast hosted by Louis Padian.

If you are wanting to calculate your calories and protein targets in less than 60s click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ and ⁠⁠⁠⁠HERE⁠⁠⁠⁠ for your FREE Ebook on how to maximise your results using your calories and protein targets.

If you would like some FREE weight and measurement trackers to help motivate you on your health and weight loss journey click ⁠HERE⁠.

For your FREE copy of my favourite tasty, quick 5 day recipe pack and meal plans click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to download.

Remember to subscribe so that you never miss an episode and to leave a review to help us reach and help more listeners.

Follow @LouisPadianNutrition on all social media platforms

For more support or to reach out for Online Coach Support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Welcome,

In this episode of The Balanced Approach, Louis Padian discusses the single secret (that nobody is talking about) to you fat loss success. In this episode he will cover topics such as;

Embrace a balanced approach to health, wellbeing, and personal growth with "The Balanced Approach" podcast hosted by Louis Padian.

If you are wanting to calculate your calories and protein targets in less than 60s click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ and ⁠⁠⁠⁠HERE⁠⁠⁠⁠ for your FREE Ebook on how to maximise your results using your calories and protein targets.

If you would like some FREE weight and measurement trackers to help motivate you on your health and weight loss journey click ⁠HERE⁠.

For your FREE copy of my favourite tasty, quick 5 day recipe pack and meal plans click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to download.

Remember to subscribe so that you never miss an episode and to leave a review to help us reach and help more listeners.

Follow @LouisPadianNutrition on all social media platforms

For more support or to reach out for Online Coach Support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Welcome,

In this episode of The Balanced Approach, Louis Padian introduces himself and how he found himself the health, wellness, and fitness space and covers important aspects of the podcast; such as:

Embrace a balanced approach to health, wellbeing, and personal growth with "The Balanced Approach" podcast hosted by Louis Padian.

Subscribe to never miss an episode, leave a review to help us reach more listeners

Follow @LouisPadianNutrition on all social media platforms

For more support or to reach out for Online Coach Support HERE.

Welcome to The Balanced Approach podcast!

In this episode, join me, your host Louis, as we talk to the man behind the podcast, Me

Throughout this episode, we will cover three key points:

Embrace a balanced approach to health, wellbeing, and personal growth with "The Balanced Approach" podcast hosted by Louis Padian.

If you are wanting to calculate your calories and protein targets in less than 60s click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ and ⁠⁠⁠⁠HERE⁠⁠⁠⁠ for your FREE Ebook on how to maximise your results using your calories and protein targets.

If you would like some FREE weight and measurement trackers to help motivate you on your health and weight loss journey click ⁠HERE⁠.

For your FREE copy of my favourite tasty, quick 5 day recipe pack and meal plans click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to download.

Remember to subscribe so that you never miss an episode and to leave a review to help us reach and help more listeners.

Follow @LouisPadianNutrition on all social media platforms

For more support or to reach out for Online Coach Support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Welcome to the Finding Your Healthy Weight podcast!

In this episode we will cover:

Grab your FREE Christmas support guide on how to Eat, Drink and Be Merry this Christmas, without worrying about weight gain HERE

If you have any questions just let me know

And find out more about what I do at www.weightlosscollective.co.uk

Until Next time Louis

Welcome to the Finding Your Healthy Weight podcast!

In this episode we will cover: 

If you have any questions just let me know 

And find out more about what I do at www.weightlosscollective.co.uk

Until Next time Louis

Welcome to the Finding Your Healthy Weight podcast!

In this episode we will cover:

If you have any questions just let me know in the episode or on Instagram or TikTok @weightlosscollective

And find out more about what I do at www.weightlosscollective.co.uk

Until Next time

Louis

Welcome to the Finding Your Healthy Weight podcast!

In this episode we will cover:

If you have any questions just let me know in the episode or on Instagram or TikTok @weightlosscollective

And find out more about what I do at www.weightlosscollective.co.uk

Until Next time

Louis