Do you fluctuate between motoring your way through a To-Do list that you will never complete vs a lot of time spent thinking but not actually doing anything?

These two places often seem like polar opposites but actually have way more in common than we think - we're not fully present in either!

Tune into the episode to hear more about why this happens and what we can do to support ourselves.

Drop me a message on Instagram @debbieleeco to let me know what you think.

We so often hear the mantra "Feel the fear and do it anyway" I just don't subscribe.

When we aren't able to gauge the level of fear in our body and aren't clear on the intention behind our action, "doing it anyway" can often lead to an experience that we never want to repeat. And so we don't!

When it comes to starting a business this isn't particularly helpful. We beat ourselves up about not being consistent, when really we just need to find a different way.

This is where "feel the fear and do something" comes in. Tune into the episode to hear more and let me know what you think over on Instagram @debbieleeco

The prospect of better work-life balance is often one of the main motivators I hear for starting out in business. I get the appeal of feeling like you have more control over your time and flexibility in how you spend it.

But I also think that there's something more. Because in my experience, the big difference between having your own business is that you actually want to spend more time on it. It becomes a creative outlet for self expression.

And so as well as appreciating the flexibility that comes, there is also a question about how to preserve the hours that you do want to work, rather than just focussing on how to earn more while working less.

Tune into this week's episode to hear more and let me know what you think over on Instagram @debbieleeco.

When it comes to social media and just starting out, it's tough to feel like you are doing everything right and yet still not getting any response. Tune into this episode where I'm talking about:

• the risk of rejection online
• why we believe that we can control the outcome
• finding the happy medium to make things feel fun

Drop me a message or give me a tag on Instagram @debbieleeco to let me know what your key takeaway is.

This week I'm talking about what we need to do to feel deserving of our achievements. This can show up in both personal and business life where part of the achievement comes from the hardship along the way. And so we make things complicated, often unnecessarily so!

Tune in to hear more and drop me a message on Instagram @debbieleeco to let me know what you think.

A life of luxury often isn't what we think it is.

If I ask you to tune into what would feel luxurious to you right now, I suspect that you wouldn't come up with a flashy car or a bigger house. I suspect it would be something that is instantly obtainable, like quietness, calm or spaciousness.

Tune into this episode to hear more about:

• Why your business is not the answer you think it is
• Your relationship with deserving
• Loving your subconscious self

If you would like to sign up to the FREE WORKSHOP "The three things you need to start and sustain your dream business without sacrificing everything else" you can save your spot HERE.

My coach asked me one of those slightly mind blowing questions the other week "Where are you not being honest with yourself?".

Often we know what we want on the inside, but we're not choosing it on the outside. We're not taking action in alignment with what it is that we really want. And that's where the dishonesty comes in.

Tune into this episode to hear more and drop me a message @debbieleeco to let me know what you think. 

If you say you’re not motivated by money and you’re open to a different perspective, tune into this episode where I’m offering about just that. 

You’ll hear me outline:

• Why the money keeps you stuck
• What it tells you about the rest of life
• How to strike up a new friendship with money

Pop me a message over on Instagram @debbieleeco to let me know what you think.

In business, when we are constantly trying new things and getting distracted by new ideas, our energy, attention and focus becomes scattered. 

I’m all for following nudges and mixing things up a bit, but when your whole business is based on that it can easily result in lots of unfinished ideas and not a lot of action.

So this week on the podcast tune in the hear my take on ‘The real reason you have lots of unfinished ideas’.

I'm talking about:

- what it looks like when everything is half finished

- my take on the real reason behind this

- what to do about it - which probably isn't what you think!

Let me know what you think over on Instagram @debbieleeco

When life gets busy it's easy feel like the goals and intentions we took the time to set have just vaporised into thin air. When our energy and attention is scattered then we don't focus on acknowledging our progress. So even the progress we have made has fallen off our radar.

Tune into the podcast this week to hear me talk about:

• what progress looks like
• why it feels like you’re not making any 
• building more joy, celebration and happiness