Sign up to save your podcasts
Or
Share THE BARBELL STRIKES BACK!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
THE BARBELL STRIKES BACK!
THE BARBELL STRIKES BACK! episodes
- Ep. 036 | CrossFit Journal Review - Wait a Second: Perfecting the Jerk, Part 2
On this episode James and Miguel read and discuss part 2 of the CrossFit Journal article " Wait a Second: Perfecting the Jerk." Part 1 and 2 of the article was published on October 25th, 2016. It was written by Mike Warkentin based on an interview he did with Coach Mike Burgener - a longtime weightlifting coach and CrossFit Weightlifting subject matter expert.
Click here to read Part 1:https://journal.crossfit.com/article/burg3-warkentinClick here to read Part 2:https://journal.crossfit.com/article/burg4-warkentinClick here to read "The Split Jerk: Start to Finish":http://library.crossfit.com/free/pdf/CFJ_Jerk_Vaughn_FINAL.pdfSpinning Dancer: https://en.wikipedia.org/wiki/Spinning_dancerLovchev CJ: https://www.instagram.com/p/-pXGveCkyy/?hl=enThank you for listening!1 hr 31 min - Ep. 035 | An Olympic Sunday
On this episode Miguel and James discuss and recap a lot of current events in the sporting world from the 2024 CrossFit Games to many sports in the 2024 Olympic Games.
1 hr 56 min - Ep. 034 | 2024 CNY Regional Open Recap
On this episode Miguel and James discuss the 2024 Central New York Weightlifting Regional Open which took place on Saturday, August 3rd at the SONA gym with special guest Shaaf Syed and Frank Ford.
1 hr 47 min - Ep. 033 | 2024 Olympic Games
On this episode Miguel and James discuss the 2024 Olympic Games which started on Friday, July 26, 2024.
Click here to view the weightlifting session guide: https://tinyurl.com/2024OLYClick here to view People's article on Olympic Sports and Zodiac signs: https://tinyurl.com/OLYZodiac1 hr 48 min - Ep. 032 | ADK Series I Recap
On this episode James and Miguel recap ACBC team performances from the ADK Series I weightlifting meet held by Aevitas Weightlifting in Roundlake, NY on Sunday, July 21, 2024.
1 hr 4 min - Ep. 031 | CrossFit Journal Review - Wait a Second: Perfecting the Jerk
On this episode James and Miguel read and discuss the CrossFit Journal article " Wait a Second: Perfecting the Jerk." Part 1 and 2 of the article was published on October 25th, 2016. It was written by Mike Warkentin based on an interview he did with Coach Mike Burgener - a longtime weightlifting coach and CrossFit Weightlifting subject matter expert.
Click here to read Part 1:https://journal.crossfit.com/article/burg3-warkentinClick here to read Part 2:https://journal.crossfit.com/article/burg4-warkentinClick here to read "The Split Jerk: Start to Finish":http://library.crossfit.com/free/pdf/CFJ_Jerk_Vaughn_FINAL.pdfThank you for listening!1 hr 17 min - Ep. 030 | A Sunday Chat
On this episode Miguel and James discuss:
- Competitive eating contest that went down over 4th of July weekend.- A social media experiment James is conducting.- The upcoming CrossFit and Olympic Games.- Thoughts on a fun meme involving sitting next to known CrossFit personalities during an 8 hour flight.Thanks for listening!
1 hr 52 min - Ep. 029 | CrossFit Journal Review - Training in the Heat
On this episode Miguel and James read and discuss the CrossFit Journal article titled "Training in the Heat" written by Bill Starr and published on May 1, 2018.
Click here to read the article yourself:https://journal.crossfit.com/article/training-in-the-heatAdditional Articles:Heat Acclimatization Study:https://www.gssiweb.org/sports-science-exchange/article/sse-153-heat-acclimatization-to-improve-athletic-performance-in-warm-hot-environmentsBenefits of Training in the Heat:https://www.outsideonline.com/health/surprising-benefits-training-heat/Thank you for listening!1 hr 52 min - Ep. 028 | CrossFit Journal Review - The Push Up
On this episode Miguel and James read and discuss the CrossFit Journal article titled "The Push-Up" written by Coach Greg Glassman and published on March 1, 2003.
Click here to read the article yourself: http://library.crossfit.com/free/pdf/07_03_Pushups.pdf
Thank you for listening!
1 hr 46 min - Ep. 027 | Our Top 5 Movie Training Scenes
On this episode Miguel and James discuss their top 5 movie training scenes. Warning! Potential spoilers ahead!!
Miguel's (@couldntbemiguel) Top 5:
1. Never Back Down.
2. Creed I & II.
3. Kung Fu Panda.
4. Hercules.
5. Mulan.
James's (@jamesamcdermott) Top 5:
1. Heavyweights.
2. Ip Man.
3. Batman Begins.
4. Kill Bill Vol. 2.
5. The Empire Strikes Back.
Thanks for listening!
1 hr 50 min
About THE BARBELL STRIKES BACK!
From the publisher's feed
Hosted by James McDermott, THE BARBELL STRIKES BACK! is a podcast of interviews and solo shows on coaching and training.
James (@jamesamcdermott) holds a Bachelor of Science degree in Kinesiology from SUNY Cortland. He is a multi-book author, L3 CrossFit Trainer, USA Weightlifting Level 2 Coach, and long-time Head Coach at Albany CrossFit. James's goals are to share the knowledge gained from the last 15 years of his career, learn from amazing guest, and motivate others to be better.
Feedback = growth. Please send any comments or questions to James. If you like what you hear share the show!
More shows like THE BARBELL STRIKES BACK!
Huberman Lab
28,984 Listeners