Over the years, I’ve developed a teaching method that helps teachers build their confidence and skill. To help teachers learn how to do this by learning anatomy and how to apply it to their cues and sequences, I’ve created a list of terms that define the different teaching techniques. 

 

In today’s episode, I’ll walk you through some of the fundamental concepts in the Bare Bones Yoga Teaching Method so you can see what resonates with you. 

 

At the end, I share more about the Yoga Anatomy Accelerator Program. You can check it out here:

 

https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator

 

I’m also hosting a live event for yoga teachers on 12/11/25 at 7 pm EST:

 

https://barebonesyoga.lpages.co/yoga-teacher-reset/