Summary
In this conversation, Glenn, a psychologist, discusses the importance of psychology in weight loss surgery. He emphasizes the role of the psychologist in helping individuals make informed decisions about surgery, set up a support system, and navigate the challenges of the bariatric journey. Glenn highlights the need for ongoing psychological support and the benefits of working with a dietitian, as well as other healthcare professionals. He also addresses misconceptions about preoperative bariatric psychology and the importance of addressing the gap between intentions and actions. Additionally, Glenn emphasizes the value of investing in support and seeking psychological help for performance enhancement and personal growth. This conversation explores the challenges and complexities of body image after bariatric surgery. The speakers discuss the variability in body image improvement, the impact of changing relationships and self-perception, and the challenges of finding clothing that fits. They also address the effects of weight stigma and the importance of psychology appointments in building self-worth. The conversation delves into the mental and emotional struggles of excess skin and the need to change the relationship with one's body. It emphasizes setting realistic expectations for weight loss and taking a holistic approach to well-being. The conversation concludes with an offer of discounted psychology sessions for BSA members.Takeaways
Psychology plays a crucial role in weight loss surgery, helping individuals make informed decisions, set up a support system, and navigate challenges.
Ongoing psychological support is essential throughout the bariatric journey, addressing mental health concerns, behavior change, and the gap between intentions and actions.
Working with a dietitian is important for long-term success, helping individuals develop a healthy relationship with food and make sustainable dietary changes.
Building a supportive community and seeking help from other healthcare professionals, such as physiotherapists or personal trainers, can enhance the bariatric journey.
Psychological support is valuable not only for addressing problems but also for performance enhancement and personal growth. Body image improvement after bariatric surgery varies among individuals.
Changing relationships and self-perception are important aspects of the body image journey.
Weight stigma can have a significant impact on body image.
Psychology appointments are crucial for building self-worth and navigating the challenges of body image.
Excess skin can be a mental and emotional challenge on the weight loss journey.
Focusing on the holistic aspects of health and well-being is essential for body image improvement.
Setting realistic expectations for weight loss is important to avoid disappointment.
The journey towards self-acceptance and self-worth is ongoing and requires continuous work.
A holistic approach to well-being involves addressing mental, emotional, and physical aspects.
BSA members can access discounted psychology sessions to support their journey.
https://www.weightmanagementpsychology.com.au/bsa/
