Sign up to save your podcasts
Or
Share The Basics Of Training For Bigger, Stronger Biceps
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Basics Of Training For Bigger, Stronger Biceps
Here's how to build bigger, stronger biceps. In this episode of the podcast, I'll guide you through the basics of training, exercise selection, execution, and training volume.
Join the Lean Life Uni: ironparadisefitness.com/llu
Join the free Facebook Group: facebook.com/groups/2481049292137322/
Use the free calorie calculator: ironparadisefitness.com/calorie-calculator
View all episodes
By Iron Paradise Fitness
4.8
7575 ratings
Here's how to build bigger, stronger biceps. In this episode of the podcast, I'll guide you through the basics of training, exercise selection, execution, and training volume.
Join the Lean Life Uni: ironparadisefitness.com/llu
Join the free Facebook Group: facebook.com/groups/2481049292137322/
Use the free calorie calculator: ironparadisefitness.com/calorie-calculator
More shows like Lean Life Radio
View all
The Joe Rogan Experience
228,737 Listeners
Muscle for Life with Mike Matthews
4,541 Listeners
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
66 Listeners
Styrkelabbet
4 Listeners
Choose Hard with Cody McBroom
784 Listeners
The Diary Of A CEO with Steven Bartlett
8,451 Listeners
The Bodybuilding Dietitians
76 Listeners
Metabolic Freedom With Ben Azadi
1,100 Listeners
The Rest Is History
15,285 Listeners
The Primal Podcast
212 Listeners