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Brian and PC wrap up the Semifinal stage, recapping Europe and Asia. Gabriela Migała has vaulted herself into "Fittest Woman on Earth" conversations with her dominating performance in Berlin. What changes did she make from last year? Already considered a contender, Annie Thorisdottir reaffirmed that as did Laura Horvath ending the competition with two victories. For the men it was Lazar Đukić who is making his case of being crowned the new "King of Europe" against a solid men's field that will include three rookies making their Games debut in August. Two-time Game's runner-up in the team division, Oslo Navy Blue found themself as the bridesmaid once again in Europe, this time to CrossFit No Short Cuts. Meanwhile in Asia all three champions competed at the Games last year with Seher Kaya winning a four tests and Arthur Semenov winning three.

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Brian and PC discuss the busy week 2 of the CrossFit Games Semifinal stage. Three Semifinals were taking place across three different continents. They talk Justin Medeiros disappointing finish at the North America West Semifinal as well as how impressive the men's field was. On the women's side Dani Speegle came up two points short of qualifying, what went wrong? Two women will be making their first individual Games appearance. Three teams finished tied for the overall lead, which team could we see on the Games podium. Down in South America, another Games favorite will be sitting at home in August and in Oceania some new names will be making their Games debut.

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Today's episode is brought to you by  Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

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Brian and PC discuss the opening week of the CrossFit Games Semifinal stage. They talk Brooke Wells and Saxon Panchik not making the cut while also highlighting the six athletes who will be making their debut at the Games this season out of the North America East Semifinal. The teams that they were impressed by including Move Fast Lift Heavy. The Africa Semifinal is also discussed as the Games qualifiers are highlighted.

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by  Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

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Get ready for an eye-opening discussion with Brian Fran as we share our firsthand experience of testing athlete workouts in preparation for the upcoming competition in Orlando. Glean valuable insights on how Brian's body withstood seven grueling workouts across three days, even though he wasn't specifically prepped for this level of intensity. This hands-on approach has given Brian a unique perspective to analyze, rank, and predict the performance of athletes participating in the semi-finals.

Join us as we dissect the impact of the ruck on athletes' performance and how their day one results could shape their progress on day two. Don't miss this thrilling conversation that offers a rare glimpse into the world of competitive fitness and what's in store for the athletes in Orlando.

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by  Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase