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Brian and PC are joined by Training Think Tank coach Perrin Behr to preview this weekend's Crash Crucible. Coach Behr is very familiar with what is fast-becoming one of the top offseason competitions in North America. She has coached numerous athletes at the competition and will once again be there with athletes in tow.

We look over the elite rosters and the workouts, giving the most comprehensive preview prior to the event and predicting who finishes on the podium and darkhorses to watch.

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Today's episode is brought to you by Home Grown Releaf

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Brian and PC recap a busy weekend in fitness as well as discuss he latest news in the sport They are joined by special guest Lucy Campbell fresh off her win at the Marabella Championships in Spain. We discuss her successful comeback from her season-ending injury as well as get her analysis on the other events and news.

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• BFriendly on Instagram
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Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

Send us a text

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

Send us a text

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

Send us a text

REPS AHEAD will be making their debut in a partnership with TYR Wodapalooza SoCal as announced yesterday. The PRO4 line-up is stacked and PC and Brian preview and breakdown the match-ups and the sequence of movements.

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

Send us a text

Brian is back in the US to cover his next competition, this time a little closer to home, with the Lake Norman FitFest in Denver, North Carolina. Competition organizer and programmer Mike Coscarelli joins Brian to preview this star-studded team competition.

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
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Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

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PC is joined by Brian who is back in the US after a few weeks in Europe including a trip to Serbia. Brian discusses his experiences in Serbia as well as give some new competitions added to the "B.Friendly Fitness World Tour" calendar. 

They also discuss the Rogue Invitational Qualifier and recap the Northern California Classic.

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

Send us a text

Bella Martin joins PC to recap the Pit Teen Throwdown where he "Fittest Teens on Earth" where crowned and Bella was there calling all the action. The newest 16-17 teen division champions, RJ Mestre and Reese Littlewood join us to talk about their season and the honors bestowed upon them.

Bella and PC also preview this coming weekend's awesome event Lift, Run, Hang, hosted by Deuce Gym and STRIKE MVMNT at the iconic Muscle Beach on the famous boardwalk of Venice Beach this Saturday, September 14.

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

Send us a text

Jonne Koski joins us for the first time and joins us to recap this past weekend's Turku Tuomiopäivä in Finland. We get into the mindset of one of the best European athletes on his programming for the event and we also catch up with what he's been up to since Semifinals.

Catch the full event recap on the following link:
https://www.is.fi/urheilu/art-2000010668237.html

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

Send us a text

Brian's "B.Friendly Fitness World Tour" finds him back in Finland where his world tour started last year. Turku Tuomiopäivä Sport Summer Festival is the premier fitness event in the "Land of Thousand Lakes" and this year it has drawn some of the top athletes throughout Europe including multiple Games athletes.

We are joined by Minna Ajo-Notin, who will join Brian for the second year on the live broadcast, to preview the event and discuss the growth of fitness in Finland.

Today's episode is brought to you by  Home Grown Releaf and STRIKE MVMNT.

Check out the new transit trainers.

https://strike-mvmnt.com

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase