I'm in a huge lesson at the moment and I don't have an answer for you. This episode is for me as much as it's for you.

Recently I've come to the realisation that I absolutely do not value rest. In my life, there has been no evidence that rest has been the answer to anything. All through my childhood, I had to work hard to get anything. I had to hustle. I had to bust my ass to get what I needed, and I've taken this mentality into adulthood.

So I worked incredibly hard to achieve all the things that I've been able to achieve and this hustle was necessary. We were not in a great position when I started my business. I needed to work hard.

But now I don't need to work so hard, and also I'm realising it's not sustainable.

My life is so beautiful and I am so fortunate. I just need to remind myself of this more often and take restorative rest.

Appreciate where you are right now and take away from it what you can.

Where To Find Erika:

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• Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com

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