The Bobby Bones Show

Bobby shares the disaster that struck on Thanksgiving night. We all shared our disasters that happened including a show member that came away with an injury. We put in photos of ourselves from our last Bobby Bones Show photoshoot. We all get offended and flattered in different ways. Bobby has the age according to kids when you officially become old. The top things we do that make you old.

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Morgan shares the most personal and transformative part of her health journey yet, the cleanse and lifestyle overhaul she’s been doing to heal from long COVID and chronic inflammation. Joined by integrative nutritionist Cara Clark, the two walk through every step of Morgan’s process: the hard conversations, the dietary changes, the mindset shifts, and the surprising challenges of trying to stay healthy in a world that doesn’t always make it easy.

Morgan opens up about:

✨ What finally pushed her to start a full-body reset
✨ The emotional and physical challenges of her 8-week protocol
✨ What she learned about inflammation, stress, and her own habits
✨ How long COVID affected her body more than she realized
✨ Why “feeling fine” is not the same as feeling good
✨ The meals, routines, and supplement habits that helped
✨ How her boyfriend supported the process (and felt better too!)
✨ The truth about online wellness trends, including parasite cleanses
✨ Why healing is slow, individual, and absolutely worth it

Whether you're struggling with chronic symptoms, curious about functional healing, or just trying to feel better in your everyday life, this candid conversation offers guidance, encouragement, and a reminder that you don’t have to accept feeling “not great” as normal.

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Cara's website for more information: www.caraclarknutrition.com

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Kaitlyn Bristowe sits down with Bobby for a wild, honest catch-up that starts with their DWTS baggage, Tom Bergeron’s “OUCH” line, the show’s mental toll, and Kaitlyn admitting she literally slept with a fake mirrorball trophy to manifest a win. Bobby also owns up to kind of regretting sending his trophy back, and Kaitlyn reminds him he still earned it. Then Kaitlyn gets real about Bachelor fame, being labeled a polarizing “character,” negotiating her worth, and how the internet loves to pigeonhole you. The two swap stories on therapy, hyper-independence, and growing up around addiction, plus Bobby opens up about why he doesn’t drink and how fear has fueled his whole career. Funny, raw, and way deeper than a reality-TV recap.

Check out Off the Vine with Kaitlyn Bristowe. Watch or listen on YouTube HERE

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Amy and Kat show up feeling annoyed, scared, excited, and grateful. A text from Kat’s mom sends her spiraling, Amy’s bracing for something big that’s about to happen, and somehow they end up debating whether it’s a “dopp” or a “doc” kit. They also unpack why “Let me know what you need” can backfire and share helpful things to say instead when someone’s struggling. Then they dig into the truth behind your excuses (spoiler: they’re just fears in fancy outfits), plus a random deep dive on foods that might make you smell better…and worse. 

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Call and leave a voicemail: 877-207-2077

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HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

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Apparently in movie history, there are only 2 actors to have 3 Number 1 films in a year. This sounds crazy! So Movie Mike investigates to find out if that is actually true and breaks down what actors he thinks have had the single best year run in movies from his research. In the Movie Review, Mike talks about Wicked: For Good. Now demonized as the Wicked Witch of the West, Elphaba lives in exile in the Ozian forest, while Glinda resides at the palace in Emerald City, reveling in the perks of fame and popularity. As an angry mob rises against the Wicked Witch, she'll need to reunite with Glinda to transform herself, and all of Oz, for good. Mike shares why he felt it could have been one movie, Arianda Grande and Cynthia Erivo difference in performances, how it compares to the Broadway musical but why he loves what the franchise has done for the movie theater experience.  In the Trailer Park, Mike talks about Super Mario Galaxy starring Chris Pratt and Anya Taylor-Joy. He shares why he thinks about the new voice actors joining the cast and where it ranks on his list of most anticipated video game movies and his favorite Super Mario games. 

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Morgan and Lunchbox answer listener questions. Shoutouts to start, then we get into that potato guy Lunchbox used to rave about, his athleticism, states they haven’t been to yet, and could Lunchbox beat Mike D in a race? Plus, more on the cookie drama, Sore Losers can’t commit for merch, and what was that ambulance bill when he called it for his mom. 

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Lunchbox and Morgan talk all about their Thanksgiving plans from Lunchbox going to North Carolina to Morgan having both her family and her boyfriend's in town. Also, Morgan did a call with some high school students and one of them asked a wild question which spun into kids say the craziest things… Lunchbox’s included. Plus, a good or bad gift idea??? Morgan needs Lunchbox’s help. 

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Morgan gathered the top performing segments from The Bobby Bones Show this week!

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In this episode Lunchbox talks about that hate he has for Fantasy Football and how every year he says he isn't going to care but in the end he still ends up pissed off. Ray reflects on the mistakes he and Justin have made as managers in The Sore Losers Fantasy League and what they're going to change going into next year. Also we help a couple of Vegas Virgins plan out their trip to Las Vegas in the Spring and Lunchbox has an apology for Ray. 

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Lunchbox talks about meeting Amy's new boyfriend! Plus, we talk about driving distractions, the best states to raise a family and the crazy purchases celebrities have made throughout the years.

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