Bram and Callow discuss day one of NFL free agency and the Commanders splash deal anding pro bowl LT Laremy Tunsil from Houston.

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Bram and Callow discuss all of the pre free agency moves around the NFL and the Commanders resignings of Tress Way, John Bates and Zach Ertz.

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Bram and Callow discuss the availability of pro bowl DE Trey Hendrickson and the Commanders other needs as free agency gets set to begin next week.

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Bram and Callow talk about the latest moves where Jey Bosa, Davanta Adams and DK Metcalf are suddenly available to potentially upgrade the Washington roster.

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Bram and Callow discuss all the NFL moves as the league gets set to open free agency next week. Plus, some thoughts on the "Face of the Lague Sucks" debate in the NBA.

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Bram and Callow discuss the mud slinging at Deebo Samuel as he gets traded from San Francisco to Washington. Plus, American U basketball coach Duane Simpkins joins Bram to talk about turning the Eagles into league champions in only his second year running the program.

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Bram and Callow discuss the trade that brings WR Deebo Samuel to Washington.

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Bram and Callow discuss Myles Garrett refusing to work on a contract extension with the Browns and what that means for his potential tradability. Plus the new RFK stadium may have limited tailgating options.

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Bram and Callow look at the long Commanders free agent list and survey options outside the building to see how realistic a true rebuild of their roster may take.

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Bram and Callow discuss the permission the Commanders gave to DT Jon Allen to pursue a trade plus the rest of what GM Adam Peters discussed at the NFL scouting combine.

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