The Breakdown with Dr. B

In a Rut? Rewire Your Brain!

It's called Neuroplasticity which basically means the brain's ability to adapt to change and learn. By rewiring your brain you can get out of your daily doldrums and become more resilient to change. Dr. B. gives some great tips that involve learning new skills and  creating new experiences in order to rewire the brain to strengthen memory, resilience and lessen depression.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

The Power of Pets - We all know that pets are cuddly, friendly animals that add warmth to any home but the health benefits often go beyond gazing at that cute furry face.  Dr. B. along with Sarah Fisher with the Humane Society of the Treasure Coast break down how a pet can relieve depression, lower blood pressure, and help with anxiety. For more information on adopting a pet, visit the Humane Society of Treasure Coast (hstc1.org)

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

Change Your New Year with Just One Word!

New year's resolutions are as old as toasting the new year with champagne and singing Auld Lang Syne. Yet surveys show that resolutions can often be too lofty and therefore are broken before Valentine's Day rolls around. How can you keep to your goals and improve yourself in the new year? The answer may be with just one word. Your special word. Dr. B. breaks down how to set intentions for the new year with a simple mantra that could possibly steer next year on the right course!

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

Why Not Age Joyfully? - We have all heard about aging gracefully, but aging joyfully is a lot more fun and is proven to keep one vibrant after retirement. In fact, finding curiosity in life and embracing the inner child can add shine to the golden years. Dr. B. and his two guests give tips on how to put vibrance into life and celebration into each day.


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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

Ways To Deal With Anxiety - Breathe!

There are all sorts of theories about how to deal with stress. Some ways have you working through tension by letting your anguish out. A new study shows that actually holding the stress in and rolling through the punches may be the way to go. On this show Dr. B. brings onboard Tony Major, a personal wellness coach and healer to demonstrate a few breathing exercises that are the perfect go to's when life hits you with a curve ball and you need a way to come safely off the ledge.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

A Narcissist No No When Raising Children- It's beneficial to raise children with praise but telling your child they are so special could be overindulging them in an unhealthy elevated sense of self. Dr. B. teaches a few lessons on giving a child confidence without leaving them thinking they are all that and more!

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

Big Ego or Narcissist?

We all know people who have an ego the size of Texas. They are chatty, self-absorbed, and not always easy to deal with when it comes to a relationship. Yet just because a person is full of self-grandiosity doesn’t necessarily mean they are a narcissist. Dr. B. breaks down the four basic personality traits of a narcissist and how to deal with a person who insists on dominance and self-adulation.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

Here is How to Cut Your Depression in Half - Feeling down and sulky? Life is too short to be constantly down in the dumps.  A new study shows there are seven habits, that if practiced daily, will cut your depression almost in half! Dr. B. goes down the list that includes changing the way you eat and hanging out with friends. Even developing a healthy hobby will cause the clouds to part and have you smiling again!

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

Teaching Your Children Mental Strength - In a turbulent world, many parents are asking, "how do I equip my children to succeed in life?" Dr. B. breaks down some key lessons for children that will keep them resilient and adaptable as they journey through the ups and downs of childhood and beyond.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

Menopause - A New Beginning

For years society forced women into thinking that "the Change" was a time to put away thoughts of youthful vitality, dreams and hopeful plans. However today there is a vivacious shift  occurring when it comes to the way women are navigating through the menopause years. New treatments, healthy supplements and a forward thinking direction is quickly proving to ladies over 50 that life is far from over. Dr. B. and host Linda Corley remind women how menopause can be a time for reflection and invention.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.