The Breakdown with Dr. B

The Breakdown with Dr. B

By Dr. Arthur BregmanHealth & FitnessMental Health
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The Breakdown with Dr. B episodes

  • How the Pandemic Failed our Children

    Isolation from friends was just one of the many hindrances for children during the pandemic. But as the research now shows many school-age children were left behind academically. Vice Principal Anna and Dr. Bregman break down the many reasons why many kids are now struggling with their lessons, especially those who were learning to read when the pandemic hit. They will also discuss ways to get children up to speed and on par with their grade level.

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    Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

    16 min
  • Stop Being a Worry Wart

    As American Humorist once said, "Worry is like a rocking chair: it gives you something to do but never gets you anywhere." On this episode of The Breakdown with Dr. B., Doctor Bregman gives useful tips on how to break the habit of worrying by replacing concerning thoughts with productive behavior that leads to solutions. 

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    Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

    10 min
  • Getting Along at the Holidays

    There is nothing better than celebrating the holidays with family and friends. Yet sometimes a festive celebration can turn into a fearsome fighting event. Yes, let's face it, there is something about the holidays that can make even the closest of family's tense and argumentative, whether it's a disagreement about politics, religion, or a tiff about something that happened last holiday. How can you make sure your next holiday celebration goes off without a hitch or a hair-raising quarrel? Dr. B. and Dr. Chuck Dickson break down some dos and don'ts for behavior and conversation around the holiday table.

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    Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

    13 min
  • Election Results Anxiety

    So the election is over and you just can’t accept the results. Your candidates didn’t win and now you think the world as you know it may spin out of control. Dr. B. talks about the anxiety some people suffer when election results are a blow to their expectations and what to do to help ease anger, frustration, and fear.

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    Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

    9 min
  • Anti-Depressants, The Do's and Don't of Weaning Off

    There are all sorts of reasons to get on anti-depressants and just as many to get off when the time is right. Deciding when and how to wean off anti-depressants comes with all sorts of questions as many are concerned about the side effects if not done properly. Dr. B. breaks down the mechanics of getting off anti-depression meds successfully and without too much hassle.

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    Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

    11 min
  • Alternatives for Adderall

    People who suffer from attention deficit disorders are often treated with Adderall to help them focus and maintain status quo at work or school. Recently those who rely on this prescription medication are finding that a shortage is making it difficult to obtain what many consider a miracle drug. What to do? Dr. B. and Denise Suarez, a doctor specializing in herbal remedies, talk about some healthy alternatives. You can find Dr. Suarez’s blog at https://suarezdeniseomd.wixsite.com/holistic/post/emotional-stress-the-digestive-system-gi-tract

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    Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

    14 min
  • Babies Bouncing Back After the Pandemic

    Covid was hard on all of us including babies. Their world of firsts was halted for almost two years as their parents kept their little sweethearts away from Covid cooties. But how did their insular world affect their development? Dr. B. speaks to Courtney, a mother of two babies growing up during this careful time to find out how little ones are catching up after living in the Covid Cave!

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    Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.


    13 min
  • Injustice Trauma

    Life is just unfair! We go through great disappointments in life and when we take them personally it's sometimes hard to adjust. When, what we perceive a great injustice, some people describe anger that won't go away. For others, it digs up a past that many wish would just go away. Josh and Mia, former students at Marjory Stoneman Douglas high school, talk about how the recent verdict of the Parkland shooter affected them differently and what they are doing to move on.

    ———

    Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.


    16 min
  • A Port in the Storm

    For children, parents represent a port in the storm. A calm parent with a plan can soothe an anxious child. Dr. B. talks to two parents, Brit and Rob Chepik who recently weathered hurricane Ian with their two kids. Their plan of action, calm demeanor, and preparedness helped their children get through a scary time in their lives.

    ———

    Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.

    17 min
  • Mentally Surviving a Hurricane

    The devastation of catastrophic Hurricane Ian left more than just structural destruction in its wake. It caused an emotional roller-coaster that the survivors will be grappling with for some time. Natural disasters that can bring on the anxiety of anticipation and the horrific experience of living through the event can leave many people with PTSD symptoms long afterwards, Dr. B. compares natural disasters to a weather war and offers a few good pieces of advice on how to cope from his emotional survival kit.

    ———

    Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.


    9 min

About The Breakdown with Dr. B

From the publisher's feed

Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well known psychiatrist, Arthur Bregman MD. Every week Dr. B. and host Linda Corley breakdown issues and problems…

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