The Burn Boot Camp Podcast

By Burn Boot Camp

Join the Burn Boot Camp Podcast as we present the real deal on fitness and nutrition, explore the power of mindset and accountability, and answer your burning questions! This podcast promises to inspi... more

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FAQs about The Burn Boot Camp Podcast:

How many episodes does The Burn Boot Camp Podcast have?

The podcast currently has 498 episodes available.

The Burn Boot Camp Podcast episodes:

October 23, 2024 441: Breast Cancer Awareness Month, The Truth Behind Detoxing, and AI in the Fitness Industry
In this episode, we dive into three timely and important topics: Breast Cancer Awareness Month, the myths and facts about detoxing, and the rise of AI in the fitness industry. 🎗️💪🤖 From understanding how to support breast cancer awareness to uncovering the truth about detox trends and exploring the impact of artificial intelligence on fitness, this episode is packed with insights to keep you informed and empowered.

If you're curious about the latest trends in health, wellness, and fitness technology, tune in now! Don’t forget to like, subscribe, and share this episode to spread awareness and stay ahead of the curve in your wellness journey. 🙌

#BreastCancerAwareness #DetoxMyths #AIInFitness #HealthAndWellness #FitnessTechnology #BreastCancerSupport #WellnessTrends #podcast

Episode Notes:
________________________________________________

Try Burn On Demand with a FREE 7-Day Trial:
https://burnbootcamp.com/on-demand/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Burn+On+Demand+

The Truth Behind Detoxing:
https://www.usatoday.com/story/life/health-wellness/2024/10/03/how-to-detox-your-body/75313718007/

Kelloggs Protest Video:
https://www.instagram.com/reel/DBMYmFkPKCz/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Want to be featured on the podcast? Email us at [email protected] to share your story!

Find a Burn Location Near You:
https://burnbootcamp.com/locations/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Locations

Interested In Owning Your Own Burn:
https://franchise.burnbootcamp.com/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Fran+Dev
...more
1h 26min
October 21, 2024 440: Champion's Mindset: How Will Shurtleff Secured Two Consecutive Burn Athlete Games Titles
Champion's Mindset: How Will Shurtleff Secured Two Consecutive Burn Athlete Games Titles | Secrets to Success and Mental Toughness
In this episode, we dive into the winning mindset of Will Shurtleff, two-time Burn Athlete Games champion. 🏆 Will shares the strategies, discipline, and mental toughness that helped him secure back-to-back titles in one of the most intense Burn Boot Camp fitness competitions. 💪 Whether you're an aspiring athlete or someone looking for motivation to push beyond your limits, this episode is packed with insights on how to develop a champion's mindset and achieve your goals. 🌟
If you’re ready to learn how to build a champion’s mindset and achieve peak performance, tune in now! Don’t forget to like, subscribe, and share with others looking for inspiration in fitness and life. 🙌
#ChampionsMindset #WillShurtleff #BurnAthleteGames #MentalToughness #FitnessMotivation #Resilience #PeakPerformance #Podcast

Want to be featured on the podcast? Email us at [email protected] to share your story!
Find a Burn Location Near You:
https://burnbootcamp.com/locations/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Locations

Interested In Owning Your Own Burn:
https://franchise.burnbootcamp.com/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Fran+Dev
...more
41min
October 18, 2024 439: Navigating Anxiety: An Interview with Dr. Nicole Cain
Navigating Anxiety: Interview with Dr. Nicole Cain | Expert Tips on Managing Anxiety and Panic

In this insightful episode, we sit down with Dr. Nicole Cain, a leading expert in trauma-informed clinical psychology and holistic medicine for anxiety and panic attacks. 🧠 Dr. Cain shares her expertise on overcoming anxiety, offering a blend of practical techniques and holistic approaches to managing anxiety, panic attacks, and stress. 🌿 Whether you’re struggling with anxiety or want to support a loved one, this episode is packed with actionable advice to help you find relief and build resilience.

If you’re looking for effective ways to manage anxiety and improve your mental health, tune in to this episode for expert guidance from Dr. Nicole Cain. Don’t forget to like, subscribe, and share this episode with others who may benefit from these insights! 🙌

#AnxietyRelief #OvercomingAnxiety #HolisticMedicine #MentalHealth #DrNicoleCain #PanicAttacks #TraumaInformedCare #podcast

Dr Nicole Cain
YT: @DrNicoleCainNDMA
IG: https://www.instagram.com/drnicolecain/

Anxiety Quiz: https://drnicolecain.com/anxiety-quiz/

Want to be featured on the podcast? Email us at [email protected] to share your story!

Find a Burn Location Near You:
https://burnbootcamp.com/locations/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Locations

Interested In Owning Your Own Burn:
https://franchise.burnbootcamp.com/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Fran+Dev
...more
1h 8min
October 16, 2024 438: Fall into Fitness, Let's Talk Gut Health, and the Science Behind the Protein Bar
In this episode, we cover essential topics: how to fall into fitness this season, the importance of gut health, and a deep dive into the science behind the protein bar. 💪🍫 From fitness tips for the cooler months to understanding how your gut impacts overall wellness, we break down the must-know facts to keep you on track with your health and fitness goals.

Whether you're gearing up for a fall fitness boost or curious about the role of gut health and nutrition, this episode is packed with tips to help you feel your best. Don’t forget to like, subscribe, and share with others ready to embrace a healthier lifestyle! 🙌

#FallIntoFitness #GutHealth #ProteinBarScience #FitnessJourney #NutritionTips #HealthyLifestyle #Wellness #podcast

Episode Notes:
__________________________________________________

Foods that get a bad rep but dont deserve it:
https://www.nbcnews.com/health/health-news/healthy-foods-bad-reputations-coffee-eggs-rcna147196

Science Behind Protein Bars:
https://burnbootcamp.com/afterburn-bars-how-to-get-protein-on-the-go/

Purchase Your Afterburn Bars Today!

Cookies and Cream Afterburn Bars
https://shop.burnbootcamp.com/products/afterburn-cookies-and-cream-protein-bars?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Cookies+and+Cream+Afterburn+Bars

Triple Chocolate Chip Afterburn Bars
https://shop.burnbootcamp.com/products/afterburn-triple-chocolate-almond-protein-bars?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Triple+Chocolate+Afterburn+Bars

PB Cup Afterburn Bars
https://shop.burnbootcamp.com/products/afterburn-cookies-and-cream-protein-bars-copy?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=PB+Cup+Afterburn+Bars

Lets Talk Gut Health:
https://www.orlandohealth.com/content-hub/gut-health-why-it-matters#:~:text=Gut%20health%20may%20help%20predict,arthritis%20and%20other%20autoimmune%20illnesses

Want to be featured on the podcast? Email us at [email protected] to share your story!

Find a Burn Location Near You:
https://burnbootcamp.com/locations/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Locations

Interested In Owning Your Own Burn:
https://franchise.burnbootcamp.com/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Fran+Dev
...more
1h 23min
October 09, 2024 437: World Mental Health Day, Lets Talk Menopause and National Burpee Day
In this special episode, we explore three important topics: the significance of World Mental Health Day, the conversation around menopause, and the fun of National Burpee Day! 🧠💪 We discuss how mental health, women's health, and physical fitness are interconnected and share valuable tips for maintaining a balanced and healthy lifestyle.
Join us as we bring awareness to these vital health topics and offer simple steps to improve your overall well-being. Don't forget to like, subscribe, and share this episode with others passionate about health and fitness! 🙌

#WorldMentalHealthDay #MenopauseAwareness #NationalBurpeeDay #MentalHealth #FitnessJourney #WomensHealth #SelfCare #podcastersofinstagram

Episode Notes:
______________________________________________

Burn Story: Meredith Pitts (Acworth GA)
https://www.instagram.com/reel/C_5aszFpi1B/utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

The Power of Meditation:
https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858

Transcendental Meditation:
https://en.wikipedia.org/wiki/Transcendental_Meditation

What Are Net Carbs?:
https://www.uclahealth.org/news/article/net-carbs-are-carbs-minus-fiber-and-sugar-alcohols
https://www.webmd.com/women/features/net-carb-debate

Purchase Your Ignite Today!

Pink Lemonade:
https://shop.burnbootcamp.com/products/ignite-pink-lemonade?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Pink+Lemonade+Ignite

Green Apple:
https://shop.burnbootcamp.com/products/ignite-pre-workout-green-apple?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Green+Apple+Ignite

Peach:
https://shop.burnbootcamp.com/products/copy-of-ignite-pre-workout-green-apple?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Peach+Ignite
...more
1h 28min
October 07, 2024 436: Lets Talk Pelvic Floor Health: An Interview with Dr. Amanda Fisher
In this episode, Devan Kline, Visionary and Co-Founder sits down with Pelvic Floor Physical Therapist Dr. Amanda Fisher. Whether you're experiencing issues or simply want to learn more, understanding pelvic floor health is crucial for overall well-being for both men and women. We discuss what the pelvic floor is, why it matters, and practical ways to strengthen and support this vital part of your body. 💪

Whether you’re new to this topic or looking for expert advice, this episode is packed with practical insights to help you take control of your pelvic health. Don’t forget to like, subscribe, and share with others who could benefit from this vital information! 🙌

#PelvicFloorHealth #WomensHealth #Fitness #WellnessTips #PelvicHealthExercises #SelfCare #HealthAndWellness #podcast

Dr. Amanda's Youtube:
https://www.youtube.com/@empoweryourpelvis
IG: https://www.instagram.com/empower.your.pelvis/

Want to be featured on the podcast? Email us at [email protected] to share your story!

Want to do a live Focus Meeting with Devan? Fill out the submission form below!
https://forms.office.com/Pages/ResponsePage.aspx?id=50GryJdT5k23v0D2fz6WrtvCgJ-FoG5Jkn2bhwbX7ZZUQktYWVdPR1dOUlk3TDMwM1RIWkhNQkJBQiQlQCN0PWcu&utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Focus+Meeting+Submission

Find a Burn Location Near You:
https://burnbootcamp.com/locations/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Locations

Interested In Owning Your Own Burn:
https://franchise.burnbootcamp.com/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Fran+Dev
...more
51min
October 02, 2024 435: Burn on Demand, Flaws with The Food Pyramid, and Overcoming Self-Limiting Beliefs
Burn on Demand, Flaws with The Food Pyramid, and Overcoming Self-Limiting Beliefs
In this episode, we celebrate the 1 year anniversary of Burn on Demand, as well as discuss the flaws in the traditional Food Pyramid, and how to overcome self-limiting beliefs that may be holding you back. 💪🍎🧠 We dive into the importance of accessible fitness, understanding proper nutrition, and shifting your mindset to achieve success in both health and life.
Whether you're looking to improve your fitness routine, make better nutrition choices, or break through mental barriers, this episode offers actionable advice for lasting change. Don’t forget to like, subscribe, and share with others committed to self-improvement and health! 🙌
#BurnOnDemand #FitnessAtHome #FoodPyramid #BalancedNutrition #SelfLimitingBeliefs #MindsetShift #HealthJourney #podcast
Episode Notes:
________________________________________
Get your canister of Pumpkins Spice Afterburn Today!
https://shop.burnbootcamp.com/products/afterburn-pumpkin-spice-whey-protein?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Pumpkin+Spice
BOD 1 Year Anniversary Annual Promo:
https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=496792&tg=&vt=&lvl=&stype=40&view=&trn=0&page=&catid=&prodid=1051&date=10%2F1%2F2024&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1&utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=BOD+Annual+Plan
Why the Food Pyramid is Flawed:
https://www.uabmedicine.org/news/myplate-healthy-eating-chart-replaced-the-food-pyramid/
Episode 415: Focus Meeting with David Duncan
https://youtu.be/9z9bCkh5reY
Suja Uber Greens Link
https://www.sujaorganic.com/products/uber-greens-18-pack
Want to be featured on the podcast? Email us at [email protected] to share your story!
Want to do a live Focus Meeting with Devan? Fill out the submission form below! https://forms.office.com/Pages/ResponsePage.aspx?id=50GryJdT5k23v0D2fz6WrtvCgJ-FoG5Jkn2bhwbX7ZZUQktYWVdPR1dOUlk3TDMwM1RIWkhNQkJBQiQlQCN0PWcu&utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Focus+Meeting+Submission
Find a Burn Location Near You:
https://burnbootcamp.com/locations/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Locations
Interested In Owning Your Own Burn:
https://franchise.burnbootcamp.com/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Fran+Dev
...more
1h 3min
September 30, 2024 434: Entrepreneurship 101: Key Advice for Business Owners: An Interview with Wes Henderson
In this episode, we sit down with Wes Henderson, co-founder of Angel's Envy and multi-unit Burn Boot Camp Franchise Partner, to discuss key advice for aspiring and current business owners. 🚀 From building a successful brand to overcoming common challenges in the world of entrepreneurship, Wes shares invaluable insights drawn from his own experience. Whether you're starting a business or looking to grow your existing one, this episode is packed with practical tips to guide you on your journey. 🌟

If you're ready to take your entrepreneurial journey to the next level, this episode offers the knowledge and inspiration you need. Don't forget to like, subscribe, and share this conversation with other business owners and entrepreneurs! 🙌

#Entrepreneurship #BusinessTips #WesHenderson #SmallBusiness #BusinessSuccess #EntrepreneurAdvice #GrowthStrategy #Podcast

Want to be featured on the podcast? Email us at [email protected] to share your story!

Want to do a live Focus Meeting with Devan? Fill out the submission form below!
https://forms.office.com/Pages/ResponsePage.aspx?id=50GryJdT5k23v0D2fz6WrtvCgJ-FoG5Jkn2bhwbX7ZZUQktYWVdPR1dOUlk3TDMwM1RIWkhNQkJBQiQlQCN0PWcu&utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Focus+Meeting+Submission

Find a Burn Location Near You:
https://burnbootcamp.com/locations/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Locations

Interested In Owning Your Own Burn:
https://franchise.burnbootcamp.com/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Fran+Dev
...more
52min
September 25, 2024 433: National Women’s Health and Fitness Day, Let’s Talk Women’s Health, and Managing Stress
In this empowering episode, we celebrate National Women’s Health and Fitness Day by focusing on the importance of women’s health, fitness, and stress management. 💪 From understanding key women’s health issues to incorporating fitness into daily life and managing stress effectively, we provide actionable tips to help you prioritize your well-being. 🌸

Whether you’re looking to enhance your physical health, manage stress, or better understand women’s health issues, this episode is packed with insights to support you on your wellness journey. Don’t forget to like, subscribe, and share this episode with others committed to improving their health! 💙

#WomensHealth #NationalWomensHealthAndFitnessDay #FitnessForWomen #StressManagement #HealthyLifestyle #MentalWellBeing #Podcast #wellnessjourney

Episode Notes:
________________________________________

What is cycle syncing and is it beneficial?
https://healthmatters.nyp.org/cycle-syncing-how-to-understand-your-menstrual-cycle-to-reduce-period-symptoms/

Myth or Fact: Should women intermittent fast?
https://health.clevelandclinic.org/intermittent-fasting-for-women

Emotional Eating:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9570591/

Purchase your Burn Meals Today!
https://burnbootcamp.com/meals/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Burn+Meals

Want to be featured on the podcast? Email us at [email protected] to share your story!

Want to do a live Focus Meeting with Devan? Fill out the submission form below:
https://forms.office.com/Pages/ResponsePage.aspx?id=50GryJdT5k23v0D2fz6WrtvCgJ-FoG5Jkn2bhwbX7ZZUQktYWVdPR1dOUlk3TDMwM1RIWkhNQkJBQiQlQCN0PWcu&utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Focus+Meeting+Submission

Find a Burn Location Near You:
https://burnbootcamp.com/locations/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Locations

Interested In Owning Your Own Burn:
https://franchise.burnbootcamp.com/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Fran+Dev
...more
1h 23min
September 23, 2024 432: Journey of Strength and Resilience: An Interview with Drew Ford
Ep 432: Journey of Strength and Resilience: An Interview with Drew Ford
In this powerful episode, we sit down with Drew Ford to explore his remarkable journey of strength and resilience. 💪 Drew shares his personal story and how he turned obstacles into opportunities for growth. His inspiring story will motivate anyone looking to build mental and physical resilience in the face of hardship. 🌟
If you're ready to be inspired and learn how to tap into your inner strength, this episode is for you. Don't forget to like, subscribe, and share Drew’s incredible story with others on their own journey of resilience! 🙌
#Resilience #Strength #PersonalGrowth #OvercomingAdversity #DrewFord #MentalToughness #Inspiration #Podcast

Want to be featured on the podcast? Email us at [email protected] to share your story!

Want to do a live Focus Meeting with Devan? Fill out the submission form below!
https://forms.office.com/Pages/ResponsePage.aspx?id=50GryJdT5k23v0D2fz6WrtvCgJ-FoG5Jkn2bhwbX7ZZUQktYWVdPR1dOUlk3TDMwM1RIWkhNQkJBQiQlQCN0PWcu&utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Focus+Meeting+Submission

Find a Burn Location Near You:
https://burnbootcamp.com/locations/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Locations

Interested In Owning Your Own Burn:
https://franchise.burnbootcamp.com/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Fran+Dev
...more
36min

FAQs about The Burn Boot Camp Podcast:

How many episodes does The Burn Boot Camp Podcast have?

The podcast currently has 498 episodes available.

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