In this powerful episode of The Burn Podcast, four dynamic voices share their stories of resilience, discipline, and purpose—and how each discovered the fire that fuels their success.

Alex Donnollo, a proven business leader and entrepreneur, reveals the lessons he’s learned about staying the course, building with discipline, and finding clarity in the face of uncertainty.

Inky Johnson, former Tennessee football star turned world-renowned motivational speaker, takes us inside the moment that changed his life forever and why he believes adversity is the greatest gift for discovering YOUR true strength.

Molly Fletcher, trailblazing sports agent and keynote speaker, shares what it takes to build trust, lead with authenticity, and negotiate at the highest levels—all while keeping your values at the center.

Ben Newman, performance coach to Fortune 500 companies and championship athletes, delivers his unfiltered message about mental toughness, daily discipline, and showing up as the best version of YOU.

Together, these voices remind us that winning isn’t about avoiding struggle—it’s about leaning into it, finding your “burn,” and rising stronger on the other side.

 Key Lessons You’ll Learn:
- Why adversity is the ultimate classroom for growth
- How discipline fuels performance in every area of life
- The importance of surrounding yourself with people who raise your standard
- Practical strategies to stay locked in on YOUR vision

This episode will challenge you, inspire you, and push you to raise YOUR standard.

----------------------------------------------------------------------------------

Watch the full episode on YouTube: https://youtu.be/PZHfBPCClVs
🎧 Listen here: https://www.theburnpodcast.com

************************************

Learn about upcoming events and coaching: https://www.workwithbnc.com
🔥 BIG AS TEXAS Bootcamp 2025: https://bennewman.net/texas-boot-camp/
Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com

Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This episode of The Burn Podcast takes YOU inside the Mental Toughness Forum, where six powerhouse leaders share raw and unfiltered truths about resilience, discipline, and overcoming adversity.

Gary Kauffman opens up about success, naysayers, and the inner battles of self-doubt—teaching that real mental toughness means tuning out the noise and locking arms with people who fuel YOUR vision.

Shari Wenk, veteran sports agent and co-author with Tim Grover (Relentless and Winning), breaks down how to dominate rejection, silence the noise, and trust YOURSELF to push through no matter the odds.

Darren Woodson, Dallas Cowboys legend and 3-time Super Bowl Champion, reveals how real toughness begins after defeat—when YOU have to face the person in the mirror and decide to rise again.

Rudi Riekstins, high-performance coach and mentor, shares his personal journey from resentment and anger to rediscovering power, clarity, and peace—reminding us that YOU always have the choice to reclaim YOUR strength.

Kristy Kuhl uncovers the “rise reflex”—the subconscious ways we sabotage success—and how to override the patterns that hold YOU back from leveling up.

Sean O’Brien dives into the pursuit of better—showing how growth and fulfillment don’t come from single achievements, but from consistent focus and daily disciplines that outlast fleeting wins.

Together, these voices deliver a masterclass in what it really means to build grit, push through pain, and unlock YOUR next level. This isn’t theory—it’s lived experience, forged in the fire.

----------------------------------------------------------------------------------

Watch the full episode on YouTube: https://youtu.be/sf3qWEQR-eI
🎧 Listen here: https://www.theburnpodcast.com

************************************

Learn about upcoming events and coaching: https://www.workwithbnc.com
🔥 BIG AS TEXAS Bootcamp 2025: https://bennewman.net/texas-boot-camp/
Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com

Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this special episode of The Burn Podcast, YOU get direct access to the Mental Toughness Forum, where some of the most dynamic leaders in business and life share raw stories, unfiltered lessons, and powerful truths about what it really takes to stay relentless when adversity hits.

Featuring Ashwin Mohan, Danielle White, Garrett White, Bryce Henson, Shayla Gifford, and Nick Sansone, each speaker reveals how setbacks, pain, and pressure forged their resilience—and how YOU can do the same to build a life of impact and purpose.

🔥 Ashwin Mohan shares how the loss of his best friend and the early grind of building a career from scratch taught him that true toughness is choosing to keep moving, even when life knocks YOU flat.

🔥 Danielle & Garrett White reveal how faith, discipline, and reframing reality create power in marriage, business, and family—reminding us that the body and the mind must align if YOU want to access YOUR highest potential.

🔥 Bryce Henson takes us from a childhood of financial struggle to leading a global fitness franchise, showing how leadership begins when YOU stop waiting for someone to save YOU—and start facing the storms with courage.

🔥 Shayla Gifford dives deep into turning childhood pain into fuel, showing how grit, discipline, and a relentless commitment to mastery create rainmakers who refuse to settle for average.

🔥 Nick Sansone shares the legacy of his father and how mental toughness in business means believing in yourself when everyone else says no—proving that discipline and sacrifice are the foundation of lasting success.

This episode will challenge YOU to look at YOUR own life, your own storms, and your own burn—and to decide if YOU will let adversity break YOU or build YOU.

----------------------------------------------------------------------------------

Watch the full episode on YouTube: https://youtu.be/tPBAQcuYISw
🎧 Listen here: https://www.theburnpodcast.com

************************************

Learn about upcoming events and coaching: https://www.workwithbnc.com
🔥 BIG AS TEXAS Bootcamp 2025: https://bennewman.net/texas-boot-camp/
Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com

Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this episode of The Burn Podcast, we bring YOU directly inside the Mental Toughness Forum—a powerhouse gathering featuring some of the world’s most elite performers in sports, business, and personal growth.

Host Ben Newman is joined by an extraordinary lineup of speakers: Bo Eason, Dr. Jana Haywood, Drew Hanlen, Jen Gottlieb, and Michael Chandler. Each brings raw stories, proven strategies, and unshakable lessons on what it takes to build the mental toughness required to win—on and off the field.

🔥 Bo Eason reveals how declaring a dream at nine years old—and refusing to quit despite constant rejection—forged his toughness and took him all the way to the NFL.

🔥 Dr. Jana Haywood shares her journey through injury, transition, and coaching, reminding us that mental toughness is a muscle—one that must be trained daily to brace for life’s toughest moments.

🔥 Drew Hanlen, NBA skills coach, breaks down “The 5 Whats” that change everything—what you’re avoiding, what unforced errors you’re making, and what you truly want—while challenging YOU to stop playing small and start doing the work.

🔥 Jen Gottlieb gets real about vulnerability, authenticity, and fear—showing how true toughness is facing discomfort head-on and proving to yourself that temporary pain leads to permanent growth.

🔥 Michael Chandler, UFC fighter, defines toughness not by brute strength but by perseverance, faith, and the relentless pursuit of your goals—even through failure, setbacks, and 688 days without a win.

Together, these voices deliver a message that will light YOU up: success is built on discipline, resilience, and the ability to get back up one more time than you’ve been knocked down.

This is more than motivation—it’s a roadmap. The lessons, tools, and stories shared here will help YOU silence the noise, embrace discomfort, and build the mental toughness required to achieve YOUR greatest potential.

-----------------------

Watch the full episode on YouTube: https://youtu.be/SiVV2goZWnI
🎧 Listen here: https://www.theburnpodcast.com

******************

Learn about upcoming events and coaching: https://www.workwithbnc.com
🔥 BIG AS TEXAS Bootcamp 2025: https://bennewman.net/texas-boot-camp/
Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com

Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b69

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this special compilation episode of The Burn Podcast, Ben Newman sits down with three powerhouse leaders who have taken lessons from the field and turned them into lasting impact—proving that true leadership extends far beyond the game.

First, we hear from Kaleb Thornhill, a trailblazer in the NFL’s player engagement and development space. With over 15 years of front office experience, Kaleb created the groundbreaking “Business Combine,” a transformational off-field experience for current and former NFL players. As Co-Founder of the Pro Athlete Community (PAC), he’s dedicated to investing in athletes’ futures, accelerating growth, and building community that lasts long after the final whistle.

Next, we revisit my conversation with Ted Rath, who at the time was Head Strength Coach for the LA Rams and Sean McVay’s famous “get back coach.” Now the VP of Player Performance for the Philadelphia Eagles, Ted shares his inspiring journey into the NFL, the mindset required to build championship culture, and the lessons learned from guiding elite athletes at the highest level.

Finally, we close with Tyler Owens, former Alabama player turned championship-caliber strength and conditioning coach. From working alongside legendary coaches at Alabama to leading programs at the University of Arizona and now Washington University, Tyler breaks down what it really takes to coach, develop, and prepare teams to perform when it matters most. His story is a masterclass in grit, leadership, and the relentless pursuit of excellence.

This episode is a deep dive into leadership, preparation, and building a legacy that outlasts the scoreboard.


----------------------------------------------------------------------------------

Watch the full episode on YouTube: https://youtu.be/K2svZG_MlUk
🎧 Listen here: https://www.theburnpodcast.com

************************************

Learn about upcoming events and coaching: https://www.workwithbnc.com
🔥 BIG AS TEXAS Bootcamp 2025: https://bennewman.net/texas-boot-camp/
Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com

Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this special compilation episode of The Burn Podcast, Ben Newman brings together three powerful stories from athletes, leaders, and entrepreneurs who prove that your burn doesn’t stop when the game ends—it only grows stronger.

First, we kick things off with Bill Burke, former Michigan State quarterback and Spartan alum. Bill shares how football became his identity, the highs and lows of playing under pressure, and the emotional challenges that come when the lights go out. He also reflects on powerful leadership lessons from Coach Nick Saban—moments that shaped his view of discipline, self-respect, and mental toughness. This is a raw, real conversation on rediscovering purpose beyond the field.

Next, we hear from Bryce Henson, CEO of Fit Body Boot Camp. Bryce opens up about a tough childhood, the adversity that could have broken him, and how fitness became his lifeline. From surviving to thriving, Bryce now leads one of the top fitness franchises in the country. He shares his secrets to leadership, the power of intentional focus, and why discipline is the gateway to your breakthrough.

Finally, we wrap with Mark Pancratz, former elite D1 player, coach, and Illinois Basketball Hall of Fame inductee. Mark brings the heat as he explains how he took the same drive that made him successful in basketball and applied it to family, business, and life. Now a top-performing financial advisor, Mark is proof that the competitive spirit—when guided by discipline—can build success far beyond the game.

This episode is for anyone who’s ever had to pivot, rebuild, or reignite their burn. It’s about identity, resilience, and carrying the lessons of competition into every arena of life.

----------------------------------------------------------------------------------

Watch the full episode on YouTube: https://youtu.be/gVpZBaVMVg0
🎧 Listen here: https://www.theburnpodcast.com

************************************

Learn about upcoming events and coaching: https://www.workwithbnc.com
🔥 BIG AS TEXAS Bootcamp 2025: https://bennewman.net/texas-boot-camp/
Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com

Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this no-excuses, fire-filled episode of The Burn Podcast, Ben Newman brings the heat by combining two of the most powerful messages we’ve ever released.

First: Lock the Gates.
Ben shares the life-changing mindset shift that came from one simple but powerful principle: YOU have the power to lock YOUR gates. That means protecting your peace, guarding your standards, and refusing to let negativity or distractions inside. When Ben started applying this, everything changed—focus sharpened, relationships leveled up, and results skyrocketed.

Second: What Have YOU Done for 5 Years Straight?
Too many people quit when it gets hard. They crave speed but lack staying power. Ben challenges YOU to ask the tough question: Have YOU done anything long enough, consistently enough, to earn greatness? Because if YOU haven’t put in 5 years—don’t complain about not having 5-year results.

This episode might inspire YOU, piss YOU off, or finally ignite that fire that’s been waiting to burn through YOUR excuses.

Whichever it is—don’t just listen. Act.

----------------------------------------------------------------------------------

Watch the full episode on YouTube: https://youtu.be/zvALBf203dI
🎧 Listen here: https://www.theburnpodcast.com

************************************

Learn about upcoming events and coaching: https://www.workwithbnc.com
🔥 BIG AS TEXAS Bootcamp 2025: https://bennewman.net/texas-boot-camp/
Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com

Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week on The Burn Podcast, we revisit one of the most unforgettable and soul-stirring episodes we’ve ever released—our powerful conversation with John O’Leary, a man whose story will stop YOU in your tracks and reignite YOUR perspective on pain, purpose, and possibility.

At just 9 years old, John was burned on 100% of his body. No one thought he’d survive the night. But he did. And not only did he survive—he turned that tragedy into a mission to inspire millions.

John doesn’t ask “Why me?” with pity—he flips the script and challenges YOU to live as a VICTOR, not a victim. He reminds us that no matter the fire YOU face in life, YOU have a choice: to shrink from it or to rise through it with purpose and passion.

With his story now coming to life in the upcoming major motion picture Soul on Fire—starring Joel Courtney, John Corbett, and William H. Macy, and hitting theaters October 10, 2025—there’s no better time to revisit this message of resilience, faith, and unshakable hope.

🎬 Soul on Fire, directed by Sean McNamara and based on John’s bestselling book On Fire: The 7 Choices to Ignite a Radically Inspired Life, will move hearts and awaken spirits around the world.

John O’Leary is also the author of:

📘 On Fire: The 7 Choices to Ignite a Radically Inspired Life → https://www.amazon.com/Fire-Choices-Ignite-Radically-Inspired-ebook/dp/B010MH1GG2?ref_=ast_author_mpb

📘 In Awe: Rediscover Your Childlike Wonder to Unleash Inspiration, Meaning, and Joy → https://www.amazon.com/Awe-Rediscover-Childlike-Unleash-Inspiration-ebook/dp/B07W8D2T69?ref_=ast_author_dp

This episode will challenge YOU to look at YOUR struggles differently… to stop asking “Why me?” and start living BOLDLY through them.

Because sometimes YOUR greatest pain can become YOUR greatest platform.


----------------------------------------------------------------------------------

Watch the full episode on YouTube: https://youtu.be/Z1oYRSAhx3Q
🎧 Listen here: https://www.theburnpodcast.com

************************************

Learn about upcoming events and coaching: https://www.workwithbnc.com
🔥 BIG AS TEXAS Bootcamp 2025: https://bennewman.net/texas-boot-camp/
Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com

Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this special episode of The Burn Podcast, we bring YOU three powerful conversations from champions who’ve thrived at the highest levels of professional sports—and continue to lead with impact beyond the game.

We start with Bennie Fowler, Super Bowl Champion and the last player ever to catch a pass from Peyton Manning. Bennie shares unforgettable stories from playing with both Peyton and Eli Manning—and offers a powerful reminder about the company YOU keep. He talks about how being surrounded by the right people, including his close friend Draymond Green, helps keep him locked in on greatness. Their 10-person group chat is built on healthy competition—who’s working out, who’s striving for more—and that daily accountability fuels their motivation to keep growing.

Next, we sit down with Larry Hughes, 14-year NBA veteran, St. Louis legend, and lifelong friend. Larry’s story is rooted in purpose—his devotion to family, his relentless work ethic, and his mission to give back to the community that raised him. This conversation is a mix of joy, resilience, and deep gratitude.

Finally, Chris Pronger joins us from his home for an unforgettable discussion. NHL Hall of Famer. Olympic gold medalist. Stanley Cup Champion. But his story goes far beyond the accolades. Chris opens up about the battles behind the scenes—injuries, sacrifice, and the mental toughness it took to sustain greatness over an 18-year NHL career.

This episode is packed with raw stories, world-class mindset, and actionable takeaways to help YOU dominate in YOUR life and business.

----------------------------------------------------------------------------------

Watch the full episode on YouTube: https://youtu.be/5wvlPYjIyT0
🎧 Listen here: https://www.theburnpodcast.com

************************************

Learn about upcoming events and coaching: https://www.workwithbnc.com
🔥 BIG AS TEXAS Bootcamp 2025: https://bennewman.net/texas-boot-camp/
Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com

Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week on The Burn Podcast, we revisit three unforgettable episodes featuring high performers who have not only built incredible careers—but have done so through relentless discipline, ownership, and an unwavering commitment to THEIR BURN.

We begin with Ben Kenyon, the Director of Performance for the Philadelphia 76ers. Ben’s journey from sleeping on the floor as an unpaid strength and conditioning intern to working with NBA elites is a masterclass in hustle and heart. Through the wisdom shared in his book Climb, and his lived experience navigating adversity, Ben shows us what it means to rise through grit, not luck. His story is proof that success doesn’t happen by accident—it happens when YOU stay consistent, focused, and willing to outwork the rest.

Next, we hear from Don Saladino, the trainer behind some of Hollywood’s biggest transformations. With over two decades in the fitness industry, Don has trained stars like Ryan Reynolds, Blake Lively, and Hugh Jackman. But it’s not just about physical strength—it’s about mental discipline, purpose, and evolving beyond the walls of the gym. Don shares how he grew from gym owner to global fitness leader, and what it takes to build a brand that impacts lives around the world.

Closing the episode is a raw and powerful conversation with Sean Whalen—entrepreneur, speaker, and best-selling author. Sean doesn’t sugarcoat the truth. He talks openly about overcoming bankruptcy, divorce, and personal darkness to find clarity, power, and purpose. His message? YOU are the only one responsible for changing YOUR life. From his “Core Four” approach—power, passion, purpose, and production—to his daily practices rooted in discipline, gratitude, and family, Sean delivers a message that will challenge YOU to step up, confront YOUR fears, and create the life YOU were born to live.


----------------------------------------------------------------------------------

Watch the full episode on YouTube: https://youtu.be/6MroHioh6VY
🎧 Listen here: https://www.theburnpodcast.com

************************************

Learn about upcoming events and coaching: https://www.workwithbnc.com
🔥 BIG AS TEXAS Bootcamp 2025: https://bennewman.net/texas-boot-camp/
Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com

Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693