“The #1 way to empower ourselves and other people is through knowledge, so that’s what I did!”
-Sarah Dandashy,  @AskAConcierge  

This week on #theburnpodcast I’m fired up to be sitting down with concierge, travel expert, and fellow Punch’d Energy family, Sarah Dandashy!

Sarah doubled down on providing value and knowledge to the world during the pandemic and has become one of the worlds leading experts on travel and everything related to the hospitality industry.

She’s been featured in the New York Times, the Kelly Clarkson Show, and continues to make regular TV appearances on stations across the US. 

Sarah also published her first book (which we talk about), called Hospitality from Within.

This is truly an energy filled conversation that I know EVERYONE will get something from.

https://hospitalityfromwithin.com

The Burn Podcast, ignited by Punch’d Energy.
https://www.puchdenergy.com

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Let’s work TOGETHER https://www.bennewmancoaching.com

Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorder

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https://www.bennewmancoaching.com

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Learn about our Upcoming events and programs:
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Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
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“I want to make an impact on this world like my mother did. That’s why I strive to be a person of character with or without a football in my hand.” - Skylar Thompson, K-State Fb Quarterback

I couldn’t illustrate a better living example of RESILIENCE if I tried.

This week on #theburnpodcast we sit down with K-State Quarterback, Skylar Thompson. @skylarjthompson

I’ve been blessed to watch this young man develop and overcome more adversity than most could even fathom.

This interview truly is a masterclass in relationships, tenacity, using your Burn, and how to truly go all in on yourself.

To learn more about Skylar’s Cancer research foundation and how you can make a difference, head to www.officialskythompson.com

Full episode live on all podcast platforms and Youtube.

The Burn Podcast, ignited by Punch’d Energy.

https://www.puchdenergy.com

************************************

Let’s work TOGETHER https://www.bennewmancoaching.com

Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorder

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

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“If you have a person in your life who doesn’t treat you nicely, fire that villain! You cannot allow for that. You’re better than that”. – Heather Monahan @heathermonahan

At some point in life each of us have to confront a villain of some sort.

Whether it be a toxic boss, bullying co-worker, or the villain between our own two ears, Heather Monahan is joining us on the podcast this week to talk about how to handle those Villains.

Heather is a FORCE for empowerment and confidence. Her mission is to show each of us how to create confidence and squeeze out every inch of potential that we have in this life.

Heather is a best-selling author, keynote speaker, and founder of Boss in Heels.
Her newest book is titled, Overcome Your Villains.

You can grab a copy for yourself over at www.heathermonahan.com

The Burn Podcast, ignited by Punch’d Energy.
https://www.puchdenergy.com

************************************

Let’s work TOGETHER https://www.bennewmancoaching.com

Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorder

Connect with me everywhere else:
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Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

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Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Welcome to 2022 and the kickoff four Season 4 of The Burn Podcast.

Season 3 was absolutely incredible. I can’t thank each of YOU enough for listening and sharing these episodes.

This season we are turning up the HEAT.

To kick off this season I wanted to come to YOU 1-on-1 with a few things to help YOU set yourself up to win in 2022.

Full episode now live on all podcast platforms and Youtube!

The Burn Podcast, ignited by Punch’d Energy.

https://www.puchdenergy.com

************************************

Let’s work TOGETHER https://www.bennewmancoaching.com

Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorder

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

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Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

And just like that we’re coming into the last week of 2021. 

I want to take a moment to thank every single person involved with making #TheBurnPodcast possible. 

We had an INCREDIBLE lineup of guests this year and more people than ever listening to our show. 

We wanted to run a little recap episode this week as we highlight some of the most powerful moments from this past season. 

Thank each and every one of YOU for YOUR support and love. 

Here’s to BIG things coming in Season 4 🔥🔥🔥

Full recap of Season 3 on Youtube and all podcast platforms.

The Burn Podcast, ignited by Punch’d Energy.

https://www.puchdenergy.com

************************************

Let’s work TOGETHER https://www.bennewmancoaching.com

Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorder

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

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Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

We often talk about writing YOUR story, but have YOU actually taken the time to sit down and think about YOURS?

This week on the show we wanted to jump all the way back to season 1 to revisit a conversation I think many of us need to hear.

Sal Frisella is the President of @1stphorm, a devoted husband, and incredible father, but him and I go way back over 12 years now.

This conversation is one of my favorites on the show and you’ll see why in the full episode. This one is about as RAW and REAL as it gets.

We talk about building legacy, going out on faith, building businesses, daily habits, pushing your limits, and making a real difference.

The Burn Podcast, ignited by Punch’d Energy.

https://www.puchdenergy.com

************************************

Let’s work TOGETHER https://www.bennewmancoaching.com

Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorder

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

If you’ve ever went though one of our “Standard Over Feelings” trainings, you will recognize this weeks guest on the show.

I’ve used Claudio’s story inside of our trainings for years now as the incredible example of what it looks like to live to a standard.

Claudio is a child of two immigrant parents who moved to the US to provide a better opportunity for their future generations.

Today the founder of Gambin Financial Group, Claudio is one of the top Financial Advisors in the WORLD.

This episode is very special to me as Claudio and his family have become and extension of my own.

Share this episode with someone who might need to shift their perspective.

To get in touch with Claudio’s team head over to www.gambinfinancial.com/contact and tell them we sent you.

The Burn Podcast, ignited by Punch’d Energy.
https://www.puchdenergy.com

************************************

Let’s work TOGETHER https://www.bennewmancoaching.com

Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorder

Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week on The Burn Podcast we’re sitting down with my man Collin Henderson @collinhenderson 

He is the founder and CEO of Master Your Mindset, a speaker, author, and host of the Master Your Mindset podcast.

This conversation dives DEEP into the growth and training process inside of a high performers mind. Collin takes us through his Burn but also how he’s been able to help so many people make transformations for themselves at a very high level.

This is one you’ll definitely want to take notes on.

The Burn Podcast, ignited by Punch’d Energy.
https://www.puchdenergy.com

************************************

Let’s work TOGETHER https://www.bennewmancoaching.com

Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorder

Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

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Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

WHY ME?

Typically this statement is used in pity or when we ask why something has come AGAINST us.

John spins this question challenges YOU to do the same.

Don’t use this question as a victim of the day, but as a VICTOR of the day.

JohnOleary.inspires has lived through worse than most can imagine.

At the age of 9, John was severely burned on 100% of his body.

No one expected him to survive the first night.

He did.

Through his FIGHT, John has developed a gift to share his story to help others overcome their obstacles

And to live BOLDLY.

***Watch the end credits for a sneak peak into John’s ONE OF A KIND office.***

#TheBurn

The Burn Podcast, ignited by Punch’d Energy.
https://www.puchdenergy.com

************************************

Let’s work TOGETHER https://www.bennewmancoaching.com

Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorder

Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

“We each have a unique purpose, but often times we get caught up in life and forget it.”

I recently got to spend some time with Nicodemus Christopher @sirliftalot who is truly a world class force in physical performance, nutrition, and all things wellness.

After spending the last decade as a strength coach and Men’s hoops director of athletic performance under Coach Cuonzo Martin, Nicodemus has dedicated his life to helping lift those around him to reach their peak performance.

Nicodemus has moved on to working with high profile athletes and corporate business professionals (like @mpj from the Denver Nuggets.)

This episode 

The Burn Podcast, ignited by Punch’d Energy.
https://www.puchdenergy.com

************************************

Let’s work TOGETHER https://www.bennewmancoaching.com

Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorder

Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693