Jen and Bethany discuss the topic of C-section scars, including the 'C-section shelf' and postpartum body image in general. They cover details about the types of c-section incisions, healing times, and personal experiences with C-section scars. The episode includes tips on scar care, such as the use of silicone gels and sheets, physio-therapeutic options, and the pros and cons of staples versus sutures. They also tackle the emotional and physical aspects of postpartum body image, sharing personal stories about their own experiences and insecurities.  Additionally, they address nerve entrapment issues affecting the ilioinguinal and iliohypogastric nerves from C-sections. The episode ends with a reminder to practice self-love.

Website: csxpodcast.com,  Email us: [email protected].  Follow us on instagram: @thecsxpodcast. Birth Services + postpartum support: lemontreebabies.com. This podcast is for educational and entertainment purposes only.  The content in this podcast should not be considered medical advice.

Jen and Bethany discuss the responses they received from their social media community to the question: “What is one piece of advice or something you didn’t know before your c-section that you would share with a friend who was about to have a c-section?”  Topics include pre-surgery expectations, feelings of breathlessness during surgery,  the weird sensations during the procedure, recovery tips, the value of skin-to-skin contact, high-waisted underwear and abdominal binders, and understanding NICU processes. 

Website: csxpodcast.com,  Email us: [email protected].  Follow us on instagram: @thecsxpodcast. Birth Services + postpartum support: lemontreebabies.com. This podcast is for educational and entertainment purposes only.  The content in this podcast should not be considered medical advice.

Jen and Bethany discuss unplanned and emergency c-section experiences.  Jen shares her approach and experiences dealing with urgent C-sections, emphasizing the importance of communication and preparedness. They share insights into what women can expect during these urgent procedures and emphasizes the importance of communication and preparedness. They also talk about the emotional and psychological aspects of unplanned C-sections and how to cope with the unexpected.

Website: csxpodcast.com,  Email us: [email protected].  Follow us on instagram: @thecsxpodcast. Birth Services + postpartum support: lemontreebabies.com This podcast is for educational and entertainment purposes only.  The content in this podcast should not be considered medical advice.

Jen and Bethany discuss important tips and strategies for recovery and safety at home following a C-section. With personal anecdotes and practical advice, they explore topics such as bleeding management, the benefits of using an abdominal binder, preparing a recovery caddy, the significance of proper rest, managing pain and medication, and looking out for potential complications like infections and blood clots. They also provide valuable insights into the emotional and practical aspects of caring for a newborn post-surgery. Don't miss their in-depth discussion on how partners and family members can support new moms, and the essential items to prepare for a smoother recovery journey.

Website: csxpodcast.com, Email us: [email protected]. Follow us on instagram: @thecsxpodcast. Birth Services + postpartum support: lemontreebabies.com This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.

Jen and Bethany welcome their first guest, Dorothy Cascerceri Simone, host of the podcast ‘That Greenwich Life'. Dorothy shares her experiences with her motherhood journey, including her two C-sections, a traumatic pregnancy loss, and the emotional journey through infertility and IVF. Dorothy discusses how her experiences have shaped her and led to her personal growth and healing.

 Website: csxpodcast.com, Email us: [email protected]. Follow us on instagram: @thecsxpodcast. Birth Services + postpartum support: lemontreebabies.com This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.

Our Guest: Dorothy Cascerceri Simone Host of “That Greenwich Life” podcast, website: dorothyontv.com, instagram @dorothyontv

Jen and Bethany discuss their experiences and advice on managing pain after a C-section. The episode explores various pain management strategies, including the use of Tylenol, ibuprofen, and opioids, and discusses the safety of breastfeeding while on pain medications. They also discuss additional strategies like abdominal binders and nerve blocks, alongside holistic remedies such as aromatherapy and deep breathing exercises. The episode also includes practical tips on prescription management, the need for rest and recovery, and personalized care for C-section recovery.

Website: csxpodcast.com, Email us: [email protected]. Follow us on instagram: @thecsxpodcast. Birth Services + postpartum support: lemontreebabies.com This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.

Bethany shares her personal experience navigating three high risk pregnancies following a traumatic stillbirth and protein C deficiency diagnosis. Jen and Bethany explore the emotional challenges of being labeled high-risk, coping mechanisms, and the role of a planned c-section when faced with a high risk pregnancy. 

Website: csxpodcast.com. Email us: [email protected]. Follow us on instagram: @thecsxpodcast. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.

Jen and Bethany discuss the topic of birth plans, examining their significance, the controversies surrounding them, and their overall effectiveness. The conversation highlights the importance of flexibility, understanding personal goals, and communicating openly with medical teams. The episode also touches on specific scenarios such as C-sections and the role of coping strategies to manage anxiety.

Email us: [email protected]. Follow us on instagram: @thecsxpodcast. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.

Jen and Bethany delve into the topic of intrapartum and postpartum shivering. They explain that shivering is a common but unexpected phenomenon which is particularly common in C-Section births. They discuss the various potential causes of shivering—including anesthesia, hormonal changes, and blood loss—as well as prevention and treatment strategies. They reflect on the impact of shivering on the C-Section birth experience and on bonding with the baby.

Email us: [email protected].

Follow us on instagram: @thecsxpodcast

This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.

In this episode, Jen and Bethany reflect on their friendship and journey into podcasting, and how their personal experiences have influenced their careers and perspectives. They discuss the crucial, often undervalued support provided by doulas, challenges faced during medical training and the importance of empathy, respect and continuous learning in healthcare. 

Email us: [email protected]. Follow us on instagram: @thecsxpodcast. This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.